32. The Key to Human Connection: Make a High Impact with Low Attachment
In this week's episode I am talking about how people don't remember what you say but how you make them feel. This is not done through people pleasing and behaviours of attachment. But instead of in re...
7 Helmi 202226min
31. Why Your Sensitivity is Your Superpower
In this week's episode we are discussing why your sensitivity is your superpower. Firstly I go over why sensitivity is viewed as a negative thing and why it should not be! Sensitivity comes in all sha...
1 Helmi 202221min
30. When is the Right Time to Make a Change?
In this week's episode we are discussing CHANGE! I know this is a question that we ask ourselves multiple times throughout the year. Therefore I am providing you with 3 tangible takeaways that you can...
26 Tammi 202218min
29. My 10 Biggest Lessons From 2021
In this episode I discuss my top 10 biggest lessons from 2021 and here they are: 1. When you invest in yourself it all changes 2. Old habits come in easily without accountability 3. Don’t take thing...
19 Tammi 202252min
28. What You Need to Reflect on Before the New Year
This episode is all about reflection. We discuss all the things that you need to reflect on before going into the New Year. This will further support you through the craziness of the holidays and also...
8 Joulu 202127min
27. Be Willing to Come Apart
In this episode I discuss a theory and 3 tangible strategies that you can implement into your life to support you in peeling off your layers, removing the walls you've built up to show up as the authe...
19 Loka 202120min
26. How to Take Your Power Back
In this episode I discuss four main ways that you can take your power back starting today! These tools/techniques will support you becoming empowered and ultimately leave victimhood behind! To furthe...
12 Loka 202127min
25. Don't Let the World Harden You
In this episode we firstly discuss the launch of my 90-day program 'Confident Mindset Accelerator' & how you can secure your spot!! Secondly we take a deep dive into discussing how we naturally become...
8 Syys 202125min
