
Ep 38. Why We Regret
Why is regret such a powerful feeling? Does the regret of inaction sting more than action? These are inevitable questions that arise within the domain of regret. No human is immune from this. We have ...
6 Marras 202336min

Ep 37. What Is ‘Grass Is Greener’ Syndrome?
What truly lies behind the notion that the “grass is greener on the other side?” Perhaps it is our dissatisfaction with our present situation or maybe it's a mechanism entrenched within us to always p...
30 Loka 202340min

Ep 36. How Entitlement Links to Social Comparison
What does it mean to be entitled? The idea that you deserve something by sheer virtue of simply existing tends to fit the definition of entitlement nicely, however, there may be more to it. Feeling as...
23 Loka 202330min

Ep 35. Those Who Stand For Nothing, Fall For Anything
In life, there will be times where we either remain “bystanders” or actively stand up for the things that we believe in. The decision you take here is often guided by your own beliefs and values. But ...
16 Loka 202346min

Ep 34. Are We Burnt Out?
Burnout is debilitating, not only mentally but also physically. However what we sometimes believe is burnout may perhaps be mistaken for heightened levels of stress and anxiety. Join Big Bros, Jeremy...
9 Loka 202334min

Ep 33. How to Conquer FOMO
“FOMO” - we’ve all felt it! The fear of missing out is all too common in our youth and it’s no surprise when we look at social media and see everyone’s highlight reels. It can fill us with anxiety and...
2 Loka 202332min

Ep 32. Your Self-Worth Is Not Tied to Your Achievements
Do you feel like your self-worth depends on your achievements? Think about that time you got a bad mark on your test, got rejected from a job you wanted or missed an open goal and your team lost. Whil...
25 Syys 202329min

Ep 31. How to be More Self-Aware
Living life on autopilot is not ideal nor is it something that we should strive for. Luckily self-awareness is the remedy that can ensure that we are intentional and conscious of the decisions we make...
18 Syys 202332min




















