Binaural Beats Meditation for Sleep
Terveys ja hyvinvointi

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(209)

.2hz - Epsilon Binaural Beats for Sleep

.2hz - Epsilon Binaural Beats for Sleep

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

19 Touko 20251h 2min

.1 hz - Epsilon Binaural Beats for Rest

.1 hz - Epsilon Binaural Beats for Rest

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

12 Touko 20251h 2min

0.4 hz - Epsilon Binaural Beats for Restorative Sleep - 10 hours

0.4 hz - Epsilon Binaural Beats for Restorative Sleep - 10 hours

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

5 Touko 202510h

6hz - Delta Binaural Beats for REM Sleep

6hz - Delta Binaural Beats for REM Sleep

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

28 Huhti 20251h

5.5hz - Delta Binaural Beats for Sweet Dreams

5.5hz - Delta Binaural Beats for Sweet Dreams

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

21 Huhti 20251h 7min

5hz - Delta Binaural Beats for Stress Relief

5hz - Delta Binaural Beats for Stress Relief

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

14 Huhti 20251h 5min

4hz - Delta Binaural Beats for Sleep - 10 hours

4hz - Delta Binaural Beats for Sleep - 10 hours

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

7 Huhti 202510h

3.5 Hz Delta Waves: Sleep, Meditation & Stress Relief

3.5 Hz Delta Waves: Sleep, Meditation & Stress Relief

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

31 Maalis 20251h

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