Binaural Beats Meditation for Sleep
Terveys ja hyvinvointi

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Jaksot(209)

3 Hz Delta Waves to Improve Sleep

3 Hz Delta Waves to Improve Sleep

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

24 Maalis 20251h

2 Hz Binaural Beats for Deep Meditation & Relaxation

2 Hz Binaural Beats for Deep Meditation & Relaxation

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

17 Maalis 20251h

1 Hz Delta Binaural Beats for Deep Sleep & Healing

1 Hz Delta Binaural Beats for Deep Sleep & Healing

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

10 Maalis 20251h

17hz - Beta Binaural Beats for Confidence

17hz - Beta Binaural Beats for Confidence

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

4 Maalis 20251h

16.5hz - Beta Binaural Beats for Motivation

16.5hz - Beta Binaural Beats for Motivation

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

25 Helmi 20251h

16hz - Beta Binaural Beats for Studying

16hz - Beta Binaural Beats for Studying

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

18 Helmi 20251h

15.5 Hz Beta Binaural Beats - Unlock Peak Performance

15.5 Hz Beta Binaural Beats - Unlock Peak Performance

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

10 Helmi 20251h

15hz - Beta Binaural Beats for Energy

15hz - Beta Binaural Beats for Energy

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

3 Helmi 20251h 6min

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