Binaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(209)

Theta Binaural Beats - Flow State

Theta Binaural Beats - Flow State

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain in...

18 Touko 2h

The Still Point No. 8: Return to your rhythm

The Still Point No. 8: Return to your rhythm

Hey! I'd love to hear your thoughts, send me a voice note.Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identi...

13 Touko 4min

10 hours: Nervous System Reset for Rest

10 hours: Nervous System Reset for Rest

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain in...

12 Touko 10h

32 hz, Beta Binaural Beats - Focus Frequency

32 hz, Beta Binaural Beats - Focus Frequency

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain in...

4 Touko 1h

The Still Point No. 7: Return to your rhythm

The Still Point No. 7: Return to your rhythm

Hey! I'd love to hear your thoughts, send me a voice note.Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identi...

29 Huhti 4min

10 Hours Deep Sleep | 3.4Hz Delta Binaural Beats for Restful Sleep

10 Hours Deep Sleep | 3.4Hz Delta Binaural Beats for Restful Sleep

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain in...

27 Huhti 9h 55min

The Still Point No. 6: Flow State

The Still Point No. 6: Flow State

Hey! I'd love to hear your thoughts, send me a voice note.Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identi...

22 Huhti 4min

14.3Hz Schumann Resonance for Calm Focus | Grounding & Mental Clarity

14.3Hz Schumann Resonance for Calm Focus | Grounding & Mental Clarity

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain in...

20 Huhti 1h

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