BioHackers Lab: Health Show for How to Live Your Best Life

BioHackers Lab: Health Show for How to Live Your Best Life

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.

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Why is Nose to Tail Eating so Important? • Dr Paul Saladino

Why is Nose to Tail Eating so Important? • Dr Paul Saladino

Functional medicine practitioner, Dr. Paul Saladino (MD), is today’s guest interview. Paul shares his perspective on the nose-to-tail carnivore diet. He helps explain why the nose-to-tail approach is ...

27 Maalis 20191h 3min

Are Lectins Bad for You? (+ How to Avoid Them) • Dr Paul Mason

Are Lectins Bad for You? (+ How to Avoid Them) • Dr Paul Mason

Sport exercise physician, Dr. Paul Mason, is today’s guest interview on episode 85 of the Biohackers Lab podcast. Paul shares with us how lectins could be impacting on our health. He helps explain wha...

20 Maalis 201951min

Why Eat a Raw Meat Only Diet? • Andrew Graf

Why Eat a Raw Meat Only Diet? • Andrew Graf

An entomologist and raw-meat carnivore, Andrew Graf, is today’s guest interview on episode 84 of the Biohackers Lab podcast. He shares with us why he chose to switch to a 100% raw-meat diet and why he...

14 Maalis 201955min

Dr Darren Schmidt on Keto Diet Issues & Lactic Acidosis (Tips)

Dr Darren Schmidt on Keto Diet Issues & Lactic Acidosis (Tips)

A chiropractor with a focus on clinical nutrition, Dr Darren Schmidt, is today’s guest interview on episode 83 of the Biohackers Lab podcast. He shares his perspective on the ketogenic diet, as well a...

6 Maalis 201946min

Frank Tufano Raw Carnivore Diet Experience (+ Health Tips)

Frank Tufano Raw Carnivore Diet Experience (+ Health Tips)

A raw carnivore and nutrient-dense animal food advocate, Frank Tufano, is today’s guest interview. He shares what he considers to be the healthiest diet. We then find out why we should aim to eat anim...

4 Helmi 201957min

Dr Ken Berry Carnivore Diet Success Story (+ Tips)

Dr Ken Berry Carnivore Diet Success Story (+ Tips)

Board Certified family physician, Dr Ken Berry, is today’s guest interview. He is back to share his take on the carnivore diet. We find out about why he chose to make the switch to carnivore, the bene...

28 Tammi 201944min

Siim Land on Keto & Fasting Benefits (+Top Tips)

Siim Land on Keto & Fasting Benefits (+Top Tips)

Author, biohacker and high-performance coach, Siim Land, is today’s guest interview. He shares his thoughts on the ketogenic diet and explains why intermittent fasting is so beneficial. We then find o...

21 Tammi 201942min

Bart Kay on Carnivore Diet & Nutrition Science (Facts vs Myths)

Bart Kay on Carnivore Diet & Nutrition Science (Facts vs Myths)

Carnivore diet advocate & former senior lecturer in clinical and exercise physiology, nutrition, research methods and statistics, Bart Kay, is today’s guest interview. He shares his experiences as an ...

14 Tammi 201954min

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