279. TUDCA New Research: More Than Liver Health
TUDCA is a bile salt which has rapidly gained popularity in the last few years but many people don't know what they're actually taking. In this solocast, Lucas explains exactly what TUDCA is and some ...
10 Joulu 202410min
278. Could This Be Bigger Than Tongkat Ali?
In this solocast, Lucas delves into a promising natural supplement that might be the next big thing in the herbal health optimising space. This herbal extract is called Lespedeza cuneata.Check Out My ...
3 Joulu 20249min
277. Ecdysteroids 101
In this episode, Lucas delves into everything you need to know about ecdysteroids.Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The...
28 Marras 202411min
276. The Future Of Supplements & Health Optimisation With Shawn Wells
In the supplement industry, Shawn has held the titles of Director of Research and Development for Dymatize Nutrition® and Chief Scientific Officer for BioTrust Nutrition®. In addition to these appoint...
26 Marras 20241h 5min
275. Stop Mega-Dosing Vitamin D! Science Explained
In this solocast Lucas highlights the potential dangers of megadosing vitamin D.Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The i...
19 Marras 20249min
274. Organ Meats INSANELY Clever Hacks: Chef James Barry
In this episode of the Boost Your Biology podcast, Chef James Barry shares his journey as a private chef and his mission to promote health through real food, particularly organ meats. He discusses the...
15 Marras 20241h 1min
273. Analysing Athletic Greens (AG1): Should You Take It?
In this solocast episode Lucas analyses the wildly popular AG1 supplement which has been promoted by many popular health gurus. Lucas answers if it's it right for every person and whether there's bett...
12 Marras 202412min
272. Taurine's Strange Side Effects
In this solocast Lucas analyses feedback and recent research regarding the perhaps unknown side effects and benefits of taurine. This episode is a can't miss for those wondering if they should take th...
5 Marras 202410min
