271. Are You Drinking Water WRONG?
In this solocast Lucas goes into a common thing most of us do each morning that is potentially wrecking havoc on our gut, especially for IBS sufferers!Relevant links:Check Out My Website For Coaching,...
28 Loka 20248min
270. INSANE Energy Supplement Stack (If I Was To Climb Mt. Everest)
In this solocast, Lucas outlines the stack he would take if he was to attempt to summit Mt. Everest. Keep in mind that some of these supplements are banned by the World Anti-Doping Agency for their pe...
21 Loka 202414min
269. The Next Big Gym Supplement (Dileucine)
In this podcast Lucas introduces dileucine, a new muscle building supplement derived from leucine which boasts even more impressive effects on hypertrophy and mTOR signalling.Relevant links:Check Out ...
14 Loka 202413min
268. Reducing The Risk Of Alzheimer’s Disease
In this podcast episode Lucas goes over what dietary interventions he would use to lower the risk of Alzheimer’s if there was an increased genetic risk.Relevant links:Check Out My Website For Coaching...
7 Loka 202413min
267. Insane Health Benefits of Astaxanthin You Need To Know!
In this episode of the Boost Your Biology podcast, Lucas Aoun and Dave Watumull delve into the fascinating world of astaxanthin, a powerful antioxidant commonly derived from microalgae. They discuss i...
3 Loka 20241h 12min
266. Best Drinks To Boost Testosterone Levels
In this solocast, Lucas looks at the very best and worst drinks that men can utilize to maximize testosterone and vitality.Relevant links:Check Out My Website For Coaching, Recommended Products and Mu...
30 Syys 20248min
265. Secret Ways To Boost Free Testosterone (And Lower SHBG)
In this solocast Lucas uncovers the key ways you can lower SHBG if it’s too high, and why you may not want to have extremely low SHBG.Relevant links:Check Out My Website For Coaching, Recommended Prod...
23 Syys 202410min
264. The Best Form Of Vitamin B12
In this solocast Lucas outlines the different forms of vitamin B12 and which ones are useful in different contexts.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:...
16 Syys 202410min
