263. Creatine INSANE Science & Research You Must Know
In this episode, Professor Sergej Ostojic discusses the research and benefits of creatine supplementation. Sergej highlights that creatine is not only beneficial for exercise performance but also for ...
14 Syys 202450min
262. The Most Popular Pre-Workout Ingredient of 2024?
In this episode Lucas uncovers an extremely novel metabolite of caffeine that is set to rock the supplement world.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:h...
12 Syys 20249min
261. Wearing Polyester Lowers Testosterone
In this solocast episode Lucas reveals key research which indicates that wearing polyester could be lowering your testosterone, and what you can do about it.Relevant links:Check Out My Website For Coa...
9 Syys 20248min
260. Tongkat Ali For Testosterone: How To Use, Benefits & Research
In this episode, Lucas Aoun interviews Shahid, an expert on Tonka Ali, a herbal medicine. They also delve into the latest research on Tonka Ali, including its effects on testosterone, muscle strength,...
5 Syys 202433min
259. Lionel Messi, Growth Hormone And How To Boost It
In this episode Lucas dives deep into what you need to know about growth hormone, why Lionel Messi had to take it exogenously as a teenage, and how you can boost it naturally.Relevant links:Check Out ...
2 Syys 202413min
258. Stimulate The Vagus Nerve: Hack Your Sleep, Boost HRV & Health
In this episode, Lucas Aoun interviews Povilas Sabaliauskas, the CEO of Povelas, about the Pulsetto, a vagus nerve massage device that biohacks your parasympathetic nervous system. Stimulating the va...
29 Elo 202449min
257. Most Popular Peptides Of 2024
In this episode Lucas reports on the effects of the most popular peptides of 2024.Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The...
22 Elo 202421min
256. SUPERIOR TO OMEGA 3’s: C:15 (Pentadecanoic acid) - FATTY15
Fatty15 is a commercial name for a supplement that contains pentadecanoic acid, a type of odd-chain saturated fatty acid (OCFA) found in trace amounts in dairy fat and some plants. It has gained atten...
20 Elo 202454min
