Buddhism in daily life - Mindfulness in every day tasks

Buddhism in daily life - Mindfulness in every day tasks

The daily Chan Buddhist podcast by "Shaolin Rainer". Rainer offers guided meditations and short lectures that combine Western viewpoints with Asian spiritual practices. The focus is on the intrinsic value of mindfulness and self-compassion to reduce emotional suffering, achieve spiritual awakening and make healing possible - self-help and self-acceptance - help with anxiety/depression - strengthening self-confidence - Yoga - Meditation - Qi Gong - development of independent personality - meditative help to fall asleep -

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156-Healing "Yourself" Part 6 - Buddhism in daily life

156-Healing "Yourself" Part 6 - Buddhism in daily life

Healing "Yourself" Part 6 Good, you have come this far, karma seems to be sending you a message. So you are ready to take on the not-so-easy journey of at least attempting the painful healing process....

5 Syys 20225min

155-Healing "Yourself" Part 5 - Buddhism in daily life

155-Healing "Yourself" Part 5 - Buddhism in daily life

Healing "Yourself" Part 5 Well, you have come a long way with me, the subject of "self-healing" seems to be close to your heart. There is also a Buddhist component in the matter, in the philosophy of ...

4 Syys 20225min

154-Healing "Yourself" Part 4 - Buddhism in daily life

154-Healing "Yourself" Part 4 - Buddhism in daily life

Healing "Yourself" Part 4 So you want to heal yourself? After all, you're reading on a Buddhist blog, so it's not "hopeless" for you yet. When a survey asks people around the country what they think i...

3 Syys 20225min

153-Healing "Yourself" Part 3 - Buddhism in daily life

153-Healing "Yourself" Part 3 - Buddhism in daily life

Healing "Yourself" Part 3 Are you ready to heal yourself? Do you want to face your fears, your addictions, the paranoia, the fear, all the insanity? Or continue to live as you have been, without givin...

2 Syys 20225min

152-Healing "Yourself" Part 2 - Buddhism in daily life

152-Healing "Yourself" Part 2 - Buddhism in daily life

Healing "Yourself" Part 2 As I said, self-healing is a process that is naturally given to our body and mind, but must be actively guided (at least in the case of mental ailments). Which, by the way, c...

1 Syys 20225min

151-Heal yourself - Buddhism in daily life

151-Heal yourself - Buddhism in daily life

Heal yourself We humans are becoming more and more whimsical, have more and more quirks, suffer from depression, delusions, fears. Mental ailments of all kinds fill the waiting rooms of specialized do...

31 Elo 20225min

150-Enlightenment and eclipse - Buddhism in daily life

150-Enlightenment and eclipse - Buddhism in daily life

Enlightenment and eclipse Enlightenment and eclipse are absolute opposites! The valley of tears, the swamp of darkness, hell vents of creative self-destruction, here we are, in the midst of our own wa...

30 Elo 20225min

149-We build our own cages part 2 - Buddhism in daily life

149-We build our own cages part 2 - Buddhism in daily life

We build our own cages part 2 There are many different kinds of cages, but they all have in common that they are made by humans for humans, but mostly we put our own person into such kennels. I will g...

29 Elo 20225min

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