Alex Fichtler, USN SEAL, Pt. 1: The Six Pillars of Performance
Alex Fichtler is a 9-year Navy SEAL combat veteran with operational experience in Afghanistan, the Middle East, and Africa. He is a Naval Special Warfare Sniper, Assaulter, Intel Specialist, and Commu...
17 Loka 202457min
Senior Chief Candace Esquivel: NSWDG Intelligence - Ep. 93
Senior Chief Candace Esquivel joined the Navy in 2005 as a cryptologic technician with advanced training in signals exploitation systems. From there, she went to the Naval Special Warfare Development ...
9 Loka 20241h 7min
How to Eat Well on the Go - Ep. 92
We all must pay for our food. We can't choose not to pay; we only decide how. We can pay with our time. We can pay with our money. Or, we can pay with our health. You can invest time to learn how...
2 Loka 202448min
Man Down - Ep. 91
The idea that no one gets left behind is such a common phrase associated with the special operations community that it’s almost become a cliche. We can hear and say it without thinking about what it m...
25 Syys 202421min
Andrew Siepka: USCG Specialized Deployable Forces - Ep. 90
Andrew is a strength and conditioning coach, business owner, national team powerlifter, and veteran with a tactical operations and physical training background. As a former Maritime Assault Operator i...
18 Syys 20241h 2min
Tiffany Myrick-Woodley: Cultural Support Team in Afghanistan - Ep. 89
Tiffany Myrick-Woodley served two decades in the US Army, and played an essential role in the integration of women into the Army’s Combat Arms occupations. She served as a member of Cultural Support T...
10 Syys 202451min
Becoming Clear on What Matters - Ep. 88
After working with thousands of clients over the last twenty years, we tend to see people make the same mistakes when struggling to work toward their goals. They tend to fall into one of four categori...
4 Syys 202421min
Kathleen Oswald: Cognitive Performance and CQB - Ep. 87
Kathleen Oswald is a Strength and Conditioning Specialist with a Master's in Exercise and Sport Science and is earning her Ph.D. in Cognition and Instruction. She works at Peterson Space Force Base an...
28 Elo 20241h 9min
