Ben Allen and Eric Ross - From Special Operations to Human Performance - Ep. 71
Eric Ross is currently the Chief Operating Officer at Striveworks, specializing in Machine Learning Operations. He enlisted in the Army after high school and joined the 75th Ranger Regiment as an 11B ...
30 Touko 202430min
Dr. Kate Pate: The Neurophysiology of Brain Injury and Burnout - Ep. 70
Dr. Kate Pate is a PhD neurophysiologist, coach, and entrepreneur with extensive experience in scientific research and practical applications in the military and SOF community. Her doctoral work focus...
15 Touko 20241h 10min
Joel Struthers: Legionnaire - Joining the French Foreign Legion - Ep. 69
Joel Struthers is a former Legionnaire, or member of the French Foreign Legion, a helicopter pilot, and the author of the books Appel, about his time in the Legion and Civil, about his life as a priva...
30 Huhti 20241h 6min
Laura Gordon: Nervous System Regulation - Ep. 68
Laura is the Lead Performance Instructor at Deep End Fitness in San Diego, a trauma therapist, and a strength coach. She is about to graduate with the Master’s portion of her Ph.D. next month (May 202...
17 Huhti 20241h 17min
Dr. Krista Scott-Dixon: Emotional Resilience in SOF Selection - Ep. 67
Dr. Krista Scott-Dixon (also known as KSD) is a trained counselor specializing in the psychology of behavior change, with certifications including motivational interviewing, solution-focused, DBT, CBT...
3 Huhti 20241h 19min
Aaron Epstein, MD - Global Surgical and Medical Support Group - Ep. 66
Dr. Aaron Epstein created the Global Surgical and Medical Support Group in 2015 to provide high-quality care to victims in Iraq of the ongoing conflict with ISIS. What started as small teams of physi...
20 Maalis 202453min
Tim Richardt, DPT - How to Run and Ruck Without Getting Injured - Ep. 65
Tim Richardt is a Colorado-based Physical Therapist with a passion for rock climbing, trail running, and technical backcountry skiing. Professionally, he's been involved in the physical preparation of...
6 Maalis 20241h 6min
How to Regulate Your Nervous System - Ep. 64
You must manage your stress response before you can manage your self-talk, emotions, pain, or fatigue. The process that controls our stress response occurs automatically and outside conscious control....
22 Helmi 202437min
