Stress-Loading Your Mind: Visualization with 5 Senses | Ep #16
In this episode of Built for Pressure, Zoran breaks down how to use all five senses and emotion in your visualization practice. Hear the story of a pro athlete who learned to stay calm and precise in ...
12 Elo 20253min
Next Play Speed: The Art of the Immediate Recovery | Ep #15
In this episode of Built for Pressure, Zoran breaks down the concept of Next Play Speed — the ability to quickly reset after a mistake and get back to executing with confidence. Using lessons from eli...
10 Elo 20252min
The Pilot’s Edge: Using Checklists to Automate Excellence | Ep #14
In this episode of Built for Pressure, Zoran explains how checklists — simple step-by-step guides — can improve performance and reduce errors under pressure. Learn why top performers use them and how ...
8 Elo 20252min
Stop Throwing Stones at Every Barking Dog | Ep #13
In this episode of Built for Pressure, Zoran shares a simple truth: pressure isn’t just about the work in front of you — it’s about the noise around you. Learn how to block distractions, protect your ...
6 Elo 20252min
Are You Playing the Wrong Game? Finite vs. Infinite | Ep #12
In this episode of Built for Pressure, Zoran unpacks the difference between finite and infinite games — and how high performers stay focused on long-term growth rather than short-term wins. Learn how ...
4 Elo 20252min
The 3 A’s Framework for Mental Clarity | Ep #11
In this episode of Built for Pressure, Zoran breaks down the mental cost of constantly living in the past or future — and introduces a simple, powerful framework for bringing your focus back to the pr...
2 Elo 20252min
How You Act When the Pressure’s On | Ep #10
In this episode of Built for Pressure, Zoran explores how we respond when the stakes are high. Drawing from a powerful poem by Jim Tressel, he breaks down how pressure affects our thinking, behavior, ...
31 Heinä 20253min
The Volume Knob for Your Nervous System: Finding Your Activation Zone | Ep #9
In this episode of Built for Pressure, Zoran breaks down activation levels — the physiological chain reaction of stress — and how to manage it. Learn how to regulate your nervous system using reframin...
29 Heinä 20253min
