QNA: Should Kids Lift Heavy, Which Weight Class, & Gi Or Nogi
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9 Syys 202519min
Creating Mind Body Connection For Jiu Jitsu
https://www.ghettomovement.com/event-fight-flow - Don't be scared, hop in the Fight N Flow workshop Follow Will on IG -- https://www.instagram.com/wilbagee/ Follow Ghetto Movement on IG -- https://ww...
4 Syys 202542min
Jiu Jitsu Exercise Tier List (Simplified)
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29 Elo 202526min
Is This The End Of CJI?
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26 Elo 202525min
QNA For BJJ: Competition Poses, Kids Strength & Mobility, & Politics In Jiu Jitsu
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24 Elo 202528min
You Are Warming Up Wrong And Here Are 3 Steps To Fix It
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24 Elo 202520min
When Less Becomes More: Smart Training for Aging Grapplers
Couple of banger questions on today's QNA episode. We dive in on finding your golden ratio, some nonstandard methods of taking care of cramps, and eye pokes in training. ---------------------- BULLET...
18 Elo 202517min
Community On The Mats: How Jiu Jitsu Rebuilds Human Connection
What makes Brazilian Jiu-Jitsu so much more than a martial art? Beyond the techniques and competition lies something far more valuable - the power of genuine human connection in an increasingly discon...
14 Elo 202521min
