Are You Suffering From Injury Shame?
You've gotten injured, and you're terribly embarrassed about it. Maybe it was not your fault, maybe like our friend Icarus, you flew too close to the sun, or maybe you had a 30 hour travel day and tri...
12 Elo 202520min
Mastering Your BJJ Game: When To Specialize vs When To Expand
When is it time to hone in your already cemented BJJ skills? Or when is it time to study up on the latest instructional by Danaher? Or maybe you are worried about mobility, and wanna try out our progr...
9 Elo 202513min
Do You Have A BJJ Investment Strategy?
How do you ensure you have the best experience when training BJJ? How do you build your life around jiu jitsu, or rather put your jiu jitsu around your life? We all live very volatile lives. It's very...
7 Elo 202519min
Open Mats Are The Best Way To Learn Jiu Jitsu
Do you feel like you gain more from going in and rolling or having class structure? Everybody loves an open mat: hard rounds, mat chats, messing around, meeting new people. But could structured classe...
5 Elo 202518min
The Best In The World vs BJJ Hobbyists
Do you ever wonder what it takes to be the best? Maybe it's extra hours on the mat. Maybe it's reframing your whole outlook on jiu jitsu. Maybe it's a new outlook on life. Luckily, our man JT had boot...
1 Elo 202519min
We've Trained 1000s Of BJJ Athletes, This Is The Best Way To Train
There's been some discourse about what the best method of training is for jiu jitsu folks. Some front runners of the S&C industry are saying barbell is the best tool for this. We say you might need a ...
30 Heinä 202519min
5 Mobility Secrets That Will Instantly Improve Your Guard Passing
You may think your lack of mobility only holds back your guard retention, but they could be wrecking your passing as well. We are going to give you 5 bits of information on target areas that will help...
28 Heinä 202520min
BJJ Hygiene Advice No One Will Tell You
Do you have a solid hygiene routine? Do you trim your nails regularly? Do you have hot breath but don't know it? No one will tell you these hygiene problems you may have, even though they really reall...
25 Heinä 202523min
