Stop Treating Jiu Jitsu Like Therapy
Jiu jitsu can be therapeutic- there is no doubt about that. But can that lead to you letting your guard down a little too much sometimes? Find out in this episode how jiu jitsu can lead us to overshar...
11 Helmi 202533min
Why Do People Love Jiu Jitsu So Much?
Why does joining a jiu jitsu gym so drastically change so many folks lives? What if it isn't the actual sport but the community that comes with joining a gym. Learn here why so many people get captiva...
8 Helmi 202526min
Steroids vs Natural -- Which Will JT Choose?
Can becoming Australia's strongest man be done without performance enhancing drugs? This is the question we go over today. Will JT be hopping on steroids, or will he continue his natural journey? Find...
6 Helmi 202518min
QNA: Why Do People Train Ineffective Techniques, How Long To Study Different Games, & How To Perform Standards Testing
Can so-called "ineffective" jiu-jitsu techniques hold the key to unlocking your unique fighting style? How long do you need to study a particular technique or game in order to become proficient? How d...
3 Helmi 202523min
Honoring Steve Cotter: A Trailblazer In Fitness & Life
This episode pays homage to a truly wonderful individual- Steve Cotter. Steve was a pioneer in kettlebell training and fitness as well as joining the jiu jitsu journey later in his life. He inspired m...
1 Helmi 202518min
The 5 Reasons You Are Stuck At White Belt
Are you a terminal white belt? Have you switched gyms time after time and just missed that promotion? Does getting your blue belt matter to you but you can't seem to attain it? We go over the 5 reason...
31 Tammi 202528min
Why A Plateau Is Actually Good For Your Jiu Jitsu
What if the feeling of being stuck in your Brazilian Jiu-Jitsu journey is actually a vital part of your growth? In order to succeed in BJJ you need to make mistakes and sometimes that may feel like yo...
28 Tammi 202528min
What If Everyone Trained Jiu Jitsu?
Today we ask a crazy hypothetical question revolving around BJJ. What if everyone trained Jiu Jitsu? Would it bring peace and order in the world? Or would it be a disaster that could inject more hiera...
25 Tammi 202529min
