They Lied to You About Rest Days
Do you take rest days? Forget everything you've heard about spending rest days lying on the couch; we’re here to flip that notion on its head. This episode is all about small shifts that lead to big b...
18 Loka 202424min
How Specific Training Unlocks Your BJJ
What is the best way to get better at Jiu Jitsu? The boys delve into the best way to improve your game and what could be holding you back. Figure out the best way to train here on the Bulletproof for ...
16 Loka 202429min
QNA: Training With Intent, Injury Forcing You to Quit BJJ
How should you train? How specific should you go? Is mastering every last detail the key or is it general concepts? We have a chat regarding how specific your training should be. We also cover a tale ...
14 Loka 202413min
Craig Jones is Mr. McMahon?!
Could Jiu-Jitsu be the next WWE-style spectacle? Join us as we explore this bold idea, revealing how Craig Jones is shaking up the sport by channeling his inner Vince McMahon. Increase athleticism, r...
11 Loka 202422min
QNA: Politics in BJJ, & Rolling Creepy Dudes
Should BJJ be a platform for political discourse, or should it remain purely a sport? We get asked a couple hard hitting questions in this QNA episode in regards to politics being pushed through jiu j...
9 Loka 202430min
Stop Buying BJJ Instructionals and Do This Instead...
Ever heard of the concept of less is more? This concept can apply to many when talking about jiu jitsu. It is easy to get swept up by the overwhelming amount of information out there but we need to re...
7 Loka 202428min
Don't Get Knee Surgery Until You Hear This!
Have you ever wondered if you could fully recover from a meniscus tear without going under the knife? Joe tells the story of his Meniscus journey and how he has been since not partaking in surgery. ...
4 Loka 202421min
Are Belts in NoGi Necessary?
Is it time to bring belts into no-gi Brazilian Jiu-Jitsu competitions? We have seen an uptick of those who prefer to rock their belts in nori competition or when rolling in the gym. Is this necessary ...
2 Loka 202420min
