Bulletproof For BJJ Podcast

Bulletproof For BJJ Podcast

Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia

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Jaksot(594)

The Evolution of Bulletproof For BJJ

The Evolution of Bulletproof For BJJ

JT and Joey dive have got themselves a new studio! Listen to them talk about the details of the new space and evolution of their podcast. Get Stronger & More Flexible for BJJ with the Bulletproof F...

30 Syys 202410min

Do you compete in Brazilian Jiu Jitsu?

Do you compete in Brazilian Jiu Jitsu?

Ever wondered how to optimally train with partners of different skill levels? Or how often you need to compete to really call yourself a BJJ competitor? Get the uncontested 100% factual never wrong a...

27 Syys 202416min

The Best Way to Recover From Injuries in Jiu Jitsu

The Best Way to Recover From Injuries in Jiu Jitsu

Ever wondered how you can keep training despite injuries? Get off your rear and get moving. Many jiu jitsu folks operate under the "I don't lift I just train" mentality and it is to their own detrimen...

25 Syys 202423min

Recover Faster With Bone Broth

Recover Faster With Bone Broth

Have you ever wondered why bone broth has been a staple in diets across various cultures for centuries? Listen to JT and Joey get into the nitty gritty on Bone Broth and the layers of benefits it carr...

23 Syys 202432min

How to Build a Personalized Game in Jiu Jitsu

How to Build a Personalized Game in Jiu Jitsu

Ever wondered why your jiu jitsu game feels stuck? Unlock the secrets of tailored training with SWOT analysis. Build yourself a personalized game and take your jiu jitsu to new heights... Get Stronge...

20 Syys 202423min

Ultimate Guide to Fixing Your Shoulders for Jiu Jitsu

Ultimate Guide to Fixing Your Shoulders for Jiu Jitsu

Shoulder pain plaguing your Jiu-Jitsu journey? Discover essential strategies to reclaim your shoulders and get back on the mat pain-free. This episode promises to unravel the complexities behind shoul...

18 Syys 202428min

Use These Elite Exercises to Level Up Your Jiu Jitsu

Use These Elite Exercises to Level Up Your Jiu Jitsu

Ever wondered how toe flexibility could be the game-changer in your Brazilian Jiu-Jitsu performance? Find out how to prevent toe strain and elevate your footwork as we delve into listener Roger from R...

15 Syys 202421min

Behind the Scenes of Jiu Jitsu Parties

Behind the Scenes of Jiu Jitsu Parties

Ever wondered what really goes on at jiu-jitsu parties? Picture this: cauliflower ears, stylishly rugged appearances, and an atmosphere charged with respect and camaraderie. Join us as we share our fi...

13 Syys 202419min

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