
#146 Overcoming Any Obstacle: SEAN FONG - World record holder, BJJ champion and Unstoppable Force!
BJJ is challenging with all your limbs, what if you only had 1 arm & 1 leg? Sean Fong survived massive physical trauma in rural Fiji as a kid which left him without his right leg and left arm. He had...
9 Helmi 20231h 2min

#145 Why You Struggle To Learn BJJ? The Jiu-Jitsu Class structure is broken!
Same old warm up? Try this random technique, now drill and let's roll. Is this the best way to learn? Probably not. Even though every Jiu-Jitsu coach has a different approach to teaching technique, th...
8 Helmi 202334min

#144 Cancer Strikes the GOAT! Teixeira Retires & JT's ADCC Prediction is Proven Right.
Tragedy strikes one the BJJ true greats. Glover Teixeira leaves the game after a bloody and brutal decision loss. Jon Jones returns at Heavy weight and JT's predictions come true as the ADCC signs a 2...
6 Helmi 202310min

#143 The User Guide For The BJJ Nomad Part.2: D*ck Moves, Rough Rolls and BJJ Snobbery!
Have you had a higher belt boss you around? Ever taken a beating at a new Gym? There are so many different unspoken rules that exist in Jiu-Jitsu academy culture and they will vary wildly from gym to...
2 Helmi 202338min

#142 The User Guide For The BJJ Nomad: Everything you need to know when travelling & training.
Do you travel and Train? Looking to roll as a visitor but not sure what to do? There are many strange and unspoken rules to new gym etiquette when travelling. JT & Joey dig into what you need to do be...
1 Helmi 202333min

#141 Musemeci Tears it Up! God's Blackbelt & Nganou leaves the UFC.
Ever popped your knee? Have faith that God would grade you? This week lots has happened from spectacularly destroyed knees, a man graded to blackbelt under the word of God and one of the biggest names...
30 Tammi 20239min

#140 Best Book Recommendations: The Reads you need to Bulletproof your brain.
Do you read much? Listen to audio books? JT & Joey like to learn new things but don't want to waste time- especially yours! This episode they review their top 3 books from 2022 which can really help y...
28 Tammi 202330min

#139 SONNY BROWN: MMA Champion, BJJ Blackbelt & Podcasting Legend.
Have you heard the Sonny Brown Break Down? This Champion Fighter and BJJ Black belt took his curiosity to another level by starting a podcast that has now become one of the most popular BJJ Podcasts i...
25 Tammi 202353min



















