#66 BJJ Imposter Syndrome: I don't deserve my Belt.
Just been graded but didn't think you were ready? Feeling like you can't live up to your belt? Imposter syndrome affects us all in different areas of our life and self doubt is hard to shake. JT & Joe...
22 Huhti 202230min
#65 Neck Strength For BJJ: The right way to build yourself a Horse Neck!
Got a sore neck? Guillotine got you jacked up? BJJ places extreme levels of stress on all your major joints, your neck in particular. The first step to building strength at this vulnerable point in th...
20 Huhti 202214min
#64 Cutting Weight Scientifically with Dr Reid Reale: The Head of Nutrition at the UFC Performance Institute in Shanghai reveals how you can cut weight properly for BJJ.
Need to cut weight for a BJJ Competition? Dr Reid Reale is the authority on how to get it done right. He is the head of Nutrition at the UFC Performance Center Shanghai, he is a Black belt in BJJ and...
16 Huhti 202250min
#63 Small Joint Injuries & How to deal with them.
SEMINAR WORLD TOUR! If you would like a Bulletproof For BJJ seminar contact us. From JULY 2nd this year JT is coming to a city near you: Europe, UK, Brazil, USA & Canada. So if you would like to host...
12 Huhti 202215min
#62 Is Your Gym A McDojo? The Red Flags that your gym is all about the Money not the Martial Art.
SEMINAR WORLD TOUR! If you would like a Bulletproof For BJJ seminar contact us. JT is coming to a city near you from JULY 2nd this year. So if you would like to host a seminar let us know, contact us-...
7 Huhti 202236min
#61 The Secret To Flexibility: What is the 1 Magic fix for Tightness?
Always tight and Stiff? Want to know how to solve this issue? JT & Joey let you know exactly how you can remedy your predicament. If you are living the BJJ life and the professional life: tight leathe...
5 Huhti 202211min
#60 Rib Injuries: How to deal with them to get back to BJJ faster.
Bulletproof For BJJ Seminar WORLD TOUR!! JT is coming to a city near you from July this year, if you would like to host a Seminar for the best Strength & Mobility for BJJ contact us jt@bulletprooffor...
1 Huhti 202232min
#59 Pre Workout Is Bad For BJJ: Why you need to drop the powders to roll better.
Need a pre-BJJ pick me up? C4, Jacked 3D, Total War?! If you know these brands and consume these powders we're going to recommend you Stop! These various super supplements designed to give you an int...
29 Maalis 202213min
