#74 How to Beat Injury: Insights from the BJJ Physiotherapist Siobhan Mooren
Do you have a Physiotherapist? Do they train BJJ? Siobhan Mooren came to Jiu-jitsu with martial arts experience from Karate and also playing AFL football. She has suffered a torn Labrum in her hip fr...
19 Touko 202252min
#73 Judo Vs Wrestling: Which Discipline is better for Improving your BJJ game?
Do you train Judo? How's your Double leg take down? Which ever style of stand up grappling you prefer, one of these has more carry over than the other. If you are looking to become a really well round...
17 Touko 202211min
#72 Is Purple Belt The Most Important Belt?
Skipping warm ups? Got some skills and causing some trouble? Being the middle child of the BJJ family you are taking shots from above and below. JT & Joey both recognise the risk and potential of a go...
12 Touko 202231min
#71 Is It Good To Take Rest Rounds: JT & Joey cannot agree, do you make the hard choice when you are at training.
Do you take a rest round? Do you sit to the side when others are rolling? There is actually a disagreement between the Bulletproof Boys. JT is pushing you to not take a rest round to improve your stan...
10 Touko 202213min
#70 Real BJJ Street Fights: Epic tales of when the Bulletproof Boys had to use their BJJ in violent situations to get out of trouble.
Have you ever been in a fight? Had to defend yourself? Both JT & Joey have had their run ins with real life violence and have survived to tell the tale. These are those tales. The boys don't condone s...
5 Touko 202239min
#69 Cauliflower Ears: What to do when you get them, how to manage them and understanding the injury.
Do you want a Bulletproof For BJJ Seminar? JT will be in Poland & Germany in July, The UK in August and USA & Canada in September. Email us and let's help your whole gym become better prepared for BJJ...
3 Touko 202236min
#68 Entering Your First BJJ Competition: What you can expect on the day and how competing improves your game.
Do you want a Bulletproof For BJJ Seminar? JT will be in Poland & Germany in July, The UK in August and USA & Canada in September. Email us and let's help your whole gym become better prepared for BJJ...
27 Huhti 202237min
#67 Breath Work For BJJ: How to improve your sleep and recovery after hard rolling
Do you want a Bulletproof For BJJ Seminar? JT will be in Poland & Germany in July, The UK in August and USA & Canada in September. Email us and let's help your whole gym become better prepared for BJJ...
26 Huhti 202220min
