Nutrition Essentials: What To Eat During Pregnancy with Dr. Cara Dolin, MD
Good nutrition during pregnancy can help both the mother and her future baby thrive. So, what should (and shouldn’t) be on the plate? Let’s set a healthy menu with maternal-fetal medicine specialist C...
13 Touko 43min
Sports Essentials: Preventing Overhead Shoulder Injuries with Dr. Adam Kimberly PT, DPT, OCS
Overhead shoulder injuries routinely sideline athletes in sports like baseball, swimming, tennis and more. But with a little preventative maintenance on the joint, you can improve your chances of stay...
11 Touko 59min
Are You Pooping Wrong? with Dr. Arielle Kanters, MD
Pooping is something we all do, but very few of us do it efficiently and that can create some issues downstairs. So, how should you be going #2? Colorectal surgeon Arielle Kanters has some advice tha...
6 Touko 26min
Tips To Prevent Tension Headaches with Andrew Bang, DC
A tension headache often feels like there’s a tight band squeezing your head. Not pleasant, right? Well, here’s some good news: There are ways to ease and prevent the brain pain. Find out how in this ...
29 Huhti 35min
Are You Taking Care of Your Kidneys? with Dr. Jorge Gutierrez-Aceves
It’s estimated that 1 in 7 people have chronic kidney disease, meaning their kidneys are beginning to lose function. So, what can you do to take care of these essential organs? Urologist Jorge Gutierr...
22 Huhti 18min
What Is Cannabis Use Disorder? w/ Jared Harp, DO
As marijuana use has become more mainstream, it has brought an increase in people dealing with cannabis use disorder (CUD). Learn more about CUD and how it can be addressed in this conversation with a...
15 Huhti 23min
Sports Essentials: Lift Your Performance with Lauren Wichman, MD
Learn more about Cleveland Clinic’s new Sports Essentials podcast and meet co-host Dr. Lauren Wichman, a sports medicine specialist. Listen in as part of your workout routine to help reach your short-...
13 Huhti 33min
Nutrition Essentials | Using Diet To Age Gracefully with Dr. Ronan Factora, MD
The goal in the game of life is to play for as long as possible. Proper nutrition can serve as a sort of cheat code to keep you going. In this podcast, Dr. Ronan Factora and registered dietitian Julia...
8 Huhti 47min
