Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Jaksot(427)

Is That Plant Dangerous? with Dr.  Christopher Bazzoli, MD

Is That Plant Dangerous? with Dr. Christopher Bazzoli, MD

Should you eat that berry or mushroom found along a hiking trail? Or even touch certain plants? It’s important to know the answers to these questions before you start adventuring. We asked Dr. Chris B...

1 Huhti 31min

Can You Develop Allergies as an Adult? with Dr. Dylan Timberlake

Can You Develop Allergies as an Adult? with Dr. Dylan Timberlake

Aging brings a lot of changes to your body – and new allergies might be one of them. So, how could spring blooms or a plate of shellfish suddenly bring reactions you never experienced before? Allergis...

25 Maalis 26min

High-Protein Diets and Kidney Health with Dr. Juan Calle, MD

High-Protein Diets and Kidney Health with Dr. Juan Calle, MD

Getting extra protein seems to be a dietary trend these days. But before you push your protein intake too high, though, you might want to consider what that means for your kidneys. Find out more in th...

18 Maalis 29min

Nutrition Essentials | Debunking Food and Nutrition Myths with Julia Zumpano

Nutrition Essentials | Debunking Food and Nutrition Myths with Julia Zumpano

Do fats make you fat? Is organic food worth buying? Can you eat healthy on a budget? Get the answers to these questions and more in a myth-busting conversation with registered dietitian Julia Zumpano....

11 Maalis 46min

How To Protect Against Tick Bites with Christopher Bazzoli, MD

How To Protect Against Tick Bites with Christopher Bazzoli, MD

Tickborne illnesses have experienced an epidemic-level rise in the past few decades as tick populations grew and expanded into new regions. How can you guard against being bitten? Dr. Chris Bazzoli, a...

4 Maalis 32min

How Often Should You Shower? with Dr. Shilpi Khetarpal

How Often Should You Shower? with Dr. Shilpi Khetarpal

When it comes to how often you should shower, once a day is typically fine. But skipping a day isn’t bad at times – and neither is doubling up if you need extra scrubbing. We’ll break it all down in t...

25 Helmi 20min

Can GLP-1 Medications Cause Hair Loss? with Dr. Keren Zhou, MD

Can GLP-1 Medications Cause Hair Loss? with Dr. Keren Zhou, MD

Weight loss is often the goal for those taking GLP-1 medications. But in some cases, people shed more than just pounds. They also lose hair. Listen in as endocrinologist Kathy Zhou explains why this c...

18 Helmi 17min

Nutrition Essentials | Gut Rehabilitation with Dr. Donald Kirby, MD

Nutrition Essentials | Gut Rehabilitation with Dr. Donald Kirby, MD

Intestinal failure can undermine your body’s ability to absorb nutrients from food you eat. Dietary adjustments can help rehab your gut to restore function. Find out how it happens in this podcast fea...

11 Helmi 51min

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