Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Jaksot(430)

Practical Steps to Ease Stress and Anxiety During COVID-19 with Dr. Susan Albers

Practical Steps to Ease Stress and Anxiety During COVID-19 with Dr. Susan Albers

The new realities of life in the time of COVID-19 have left many people feeling run down, worried and stressed. Psychologist Susan Albers, PsyD, joins us to share some real-life mindfulness and stress...

29 Huhti 202023min

Parenting Strategies in the Time of COVID-19 with Dr. Kate Eshleman

Parenting Strategies in the Time of COVID-19 with Dr. Kate Eshleman

The social distancing guidelines and school closings brought about by the COVID-19 outbreak have amplified the pressure on parents to do it all. How can parents and caretakers lead their kids’ educati...

24 Huhti 202019min

How to Keep Relationships Strong During COVID-19 with Dr. Scott Bea

How to Keep Relationships Strong During COVID-19 with Dr. Scott Bea

For some people following stay-at-home orders to help reduce the spread of COVID-19, this means spending a lot of time in close quarters with spouses, kids and other family members. For others, it mea...

22 Huhti 202023min

Coronavirus: How Cleveland Clinic Is Making Sure It’s Ready

Coronavirus: How Cleveland Clinic Is Making Sure It’s Ready

Many people are looking to healthcare for answers right now. They want to be assured that their hospital has the capacity and capability to care for them, should they need it. Pulmonologist Raed Dweik...

17 Huhti 202022min

Coronavirus vs. Seasonal Allergies: How to Tell the Difference with Dr. David Lang

Coronavirus vs. Seasonal Allergies: How to Tell the Difference with Dr. David Lang

With spring in the air and coronavirus all around us, many people will soon be questioning if their symptoms are allergies, or if it’s something more serious. Allergist David Lang, MD, walks us throug...

15 Huhti 202021min

Coronavirus: Separating Fact From Fiction with Dr. Frank Esper

Coronavirus: Separating Fact From Fiction with Dr. Frank Esper

Misinformation about COVID-19 seems to be everywhere. And it can be tough trying to decipher what's true health advice and what's bogus. Infectious disease specialist Frank Esper, MD, helps separate f...

8 Huhti 202044min

A New Type of Grief: Coping with Coronavirus with Reverend Amy Greene

A New Type of Grief: Coping with Coronavirus with Reverend Amy Greene

Coronavirus has disrupted our lives, and although we know this situation is temporary, it doesn’t always feel that way. Amy Greene, DMin, MDiv, discusses ways to find faith, calm and mindfulness amid ...

6 Huhti 202027min

What You Should Know About Heavy Menstrual Periods with Dr. Cara King

What You Should Know About Heavy Menstrual Periods with Dr. Cara King

Even with modern medicine, “that time of the month” can be a pain for most women, especially those prone to heavy menstrual bleeding. But abnormal uterine bleeding shouldn’t stop you from enjoying you...

3 Huhti 202020min

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