Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Eye Health: Flashers & Floaters with Dr. Aleksandra Rachitskaya

Eye Health: Flashers & Floaters with Dr. Aleksandra Rachitskaya

Your eyes are more than just the window to your soul. Ophthalmologist Aleksandra Rachitskaya, MD, walks us through potential warning signs of eye flashers and floaters, why we get them and what treatm...

25 Maalis 202022min

COVID-19: What You Need to Know to Protect You + Your Family

COVID-19: What You Need to Know to Protect You + Your Family

The 2019 novel coronavirus, or COVID-19, is on everyone’s mind, with new developments emerging every day. Pediatric infectious disease specialist Frank Esper, MD, sits down to answer important questio...

20 Maalis 202034min

All About Vitamin Deficiencies with Dr. Kelly Raj

All About Vitamin Deficiencies with Dr. Kelly Raj

It’s no secret that a well-balanced diet is good for you, while a diet lacking in proper nutrients can leave you feeling less than your best. Family medicine specialist Kelly Raj, DO, talks about comm...

11 Maalis 202021min

What to Expect From Your First Colonoscopy with Dr. James Church

What to Expect From Your First Colonoscopy with Dr. James Church

Will it hurt? Will I be bloated afterward? What do I need to know about the prep? Colorectal surgeon James Church, MD, answers your top questions about having a colonoscopy and explains why they're so...

4 Maalis 202024min

Understanding Celiac Disease (and Gluten's Role in It) with Dr. Alberto Rubio Tapia

Understanding Celiac Disease (and Gluten's Role in It) with Dr. Alberto Rubio Tapia

Many people today follow a gluten-free diet for a number of reasons. But for people with celiac disease — a serious, lifelong autoimmune disorder — it’s absolutely necessary. Gastroenterologist Albert...

26 Helmi 202015min

Navigating the Complex World of Neuropathy with Dr. Benjamin Claytor

Navigating the Complex World of Neuropathy with Dr. Benjamin Claytor

It’s estimated that nearly 20 million people in the United States suffer from some sort of neuropathy, which in and of itself can be a vague term with a variety of causes. In fact, neurologist Benjami...

19 Helmi 202026min

Mindful Eating: Strategies for a Better Relationship with Food with Dr. Susan Albers

Mindful Eating: Strategies for a Better Relationship with Food with Dr. Susan Albers

Healthy eating seems simple — so why do many of us struggle with it? One reason is because our eating behaviors are highly influenced by our emotions, our environment and the people around us. Susan A...

12 Helmi 202024min

RSV: When It's More Than Just a Cold with Dr. Frank Esper

RSV: When It's More Than Just a Cold with Dr. Frank Esper

Most adults who come down with respiratory syncytial virus (RSV) react to it like a regular cold. Within a few days your body kicks the virus to the curb and on you go with your life. But for infants ...

5 Helmi 202031min

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