Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(428)

How to Not Let Stress Get the Best of You with Dr. Brenda Powell

How to Not Let Stress Get the Best of You with Dr. Brenda Powell

Stress is a normal part of life. But what about when the stress isn't so normal anymore? Integrative Medicine expert Brenda Powell, MD, discusses the wide ranging effects stress can have on you — from...

15 Elo 201833min

Understanding Arthritis So You Can Effectively Manage Your Pain with Dr. Elaine Husni

Understanding Arthritis So You Can Effectively Manage Your Pain with Dr. Elaine Husni

Are you all too familiar with the ache of arthritis? M. Elaine Husni, MD, discusses why it's important to get a proper diagnosis (whether osteoarthritis, rheumatoid arthritis, psoriatic arthritis or l...

8 Elo 201836min

Helping the Youngest Patients with Congenital Heart Disease with Dr. Tess Saarel

Helping the Youngest Patients with Congenital Heart Disease with Dr. Tess Saarel

There are a lot of things that have to go right to make a perfect heart. And in 1 in 110 cases, something does go wrong, making congenital heart disease (CHD) the most common birth defect in the Unite...

25 Heinä 201833min

Why Sleep Is So Critical (and What To Do if You're Not Getting Enough ZZZs) with Dr. Nancy Foldvary

Why Sleep Is So Critical (and What To Do if You're Not Getting Enough ZZZs) with Dr. Nancy Foldvary

Adults need 7 to 9 hours of sleep a night. Yet 30% of us are getting less than 7 hours of shut eye every night. Neurologist and sleep expert Nancy Foldvary, MD, explains exactly what a lack of essenti...

18 Heinä 201857min

Why Weight Management Can Be Tricky for Women with Dr. Karen Cooper

Why Weight Management Can Be Tricky for Women with Dr. Karen Cooper

Pregnancy. Sleep-deprived child-rearing. Menopause. There are a lot of circumstances in a woman's life that make it difficult to maintain a healthy weight. Obesity medicine specialist Karen Cooper, DO...

11 Heinä 201857min

Lumps, Skin Changes and Other Breast Cancer Concerns with Dr. Megan Kruse

Lumps, Skin Changes and Other Breast Cancer Concerns with Dr. Megan Kruse

You know you're supposed to do a breast self-exam. But what do you do when you think you've found something troubling? Medical oncologist Megan Kruse, MD, explains normal and abnormal lumps, bras and ...

27 Kesä 201830min

Your Heart: Why It Works & Why It Fails with Dr. Steven Nissen

Your Heart: Why It Works & Why It Fails with Dr. Steven Nissen

Despite the fact that heart disease is the No. 1 killer of both men and women in the U.S., there's still a lot of confusion about heart disease symptoms — and exactly how to keep your heart healthy. S...

20 Kesä 201832min

Hair, Skin & Nails: The Window to Your Health with Dr. Melissa Piliang

Hair, Skin & Nails: The Window to Your Health with Dr. Melissa Piliang

Want your skin to glow? Then it's important to know that what you eat has a huge impact on its appearance! Dermatologist Melissa Piliang, MD, explains the role that vitamins, minerals and healthy fats...

13 Kesä 201832min

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