Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Jaksot(428)

Anxiety vs. Depresssion: Which Do I Have (or Both?) with Dr. Karen Jacobs

Anxiety vs. Depresssion: Which Do I Have (or Both?) with Dr. Karen Jacobs

We all feel fear, worry and sadness at times. And sometimes those feelings overwhelm us. So how do you know if what you're feeling is normal, or not? Psychiatrist Karen Jacobs, DO, explains when you (...

30 Touko 201836min

Why Many Women Neglect Their Heart Health (But Shouldn't!) with Leslie Cho, MD

Why Many Women Neglect Their Heart Health (But Shouldn't!) with Leslie Cho, MD

Heart disease isn't just a man's disease. In fact, it's the No. 1 killer of women in the U.S. each year. Leslie Cho, MD, Director of the Women’s Cardiology Center, explains why women don't necessarily...

23 Touko 201831min

How to Have a Kinder, Gentler Menopause with Dr. Holly Thacker

How to Have a Kinder, Gentler Menopause with Dr. Holly Thacker

Hot flashes. Trouble sleeping. Chin whiskers. Menopause, though natural, can bring with it a variety of discomforts and concerns. Women's health specialist Holly Thacker, MD, explains why you shouldn'...

16 Touko 201830min

Managing Back Pain (Upper, Middle & Low) with Robert Bolash, MD

Managing Back Pain (Upper, Middle & Low) with Robert Bolash, MD

If back pain is interfering with your life, you don't have to just put up with it. Back pain management specialist Robert Bolash, MD, explains the different types of back pain, when to see a specialis...

14 Touko 201832min

How Your Immune System is Affected by Diet, Stress and Exercise with Dr. Leonard Calabrese

How Your Immune System is Affected by Diet, Stress and Exercise with Dr. Leonard Calabrese

Your immune system's designed to protect you from toxins and infections. But it can become overactive leading to inflammation, or underactive leaving you vulnerable to the flu and more serious infecti...

14 Touko 201827min

What You Need to Know about Opioids with Dr. Richard Rosenquist

What You Need to Know about Opioids with Dr. Richard Rosenquist

Are there safe alternatives to opioids? How soon can I stop them to avoid becoming addicted? What do I do if I think I'm addicted? Pain management specialist, Richard Rosenquist, MD, provides answers.

14 Touko 201832min

Mens Health Concerns with Dr James Ulchaker

Mens Health Concerns with Dr James Ulchaker

Talking about sports or work is breeze for most men. But most men keep their health worries private. Urologist James Ulchaker, MD, discusses common concerns, from ED to prostate cancer to bladder canc...

14 Touko 201833min

Autoimmune Diseases: When the Body Attacks Itself with Dr. Howard Smith

Autoimmune Diseases: When the Body Attacks Itself with Dr. Howard Smith

More people are affected by autoimmune diseases than you may realize. Lupus, rheumatoid arthritis and psoriasis are just a few examples. Rheumatologist Howard Smith, MD, discusses what factors — inclu...

14 Touko 201832min

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