Declutter Your Chaos - Mindful Minimalism

Declutter Your Chaos - Mindful Minimalism

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We'll uncover the "why" behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. Create systems that stick—because they're built around you, not what Instagram says your home should look like. Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let's do this together. Welcome to Declutter Your Chaos. xo, Amber

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Jaksot(388)

167  |  The Secret to Making Decisions About Your Clutter

167 | The Secret to Making Decisions About Your Clutter

Hey Guys! In this episode I talk about decision making.  I talk about the secret to making decisions about clutter...spoiler alert...there is no wrong decision!!!  Just make a decision.  Listen to thi...

13 Huhti 202415min

166  |  Could Shame and Unworthiness be Contributing to your Clutter?

166 | Could Shame and Unworthiness be Contributing to your Clutter?

Hey Guys, In this episode I talk about how my unconsciously be creating clutter due to subconscious feelings of unworthiness.  Everything in our environment is a reflection of our subconscious.  So if...

22 Maalis 202422min

165  |  How to Turn Your Decluttering Project Into a Practice in Mindfulness

165 | How to Turn Your Decluttering Project Into a Practice in Mindfulness

Hey Guys,  In this episode I talk about how to turn your decluttering session into a mindful experience. Here's your plan: A=assess M=manifest B=breathe E=eliminate R=remove I hope this helps you.  ...

16 Maalis 202424min

164  |  How to Keep a Lifetime of Things

164 | How to Keep a Lifetime of Things

Hi Guys, In this episode I talk about letting go of sentimental items.  I give you some steps that will help you declutter any of your items, but specifically how to make it easier to let go of some o...

26 Helmi 202414min

163  |  The Weekend Warrior Approach |  How to Avoid Overwhelm When Decluttering

163 | The Weekend Warrior Approach | How to Avoid Overwhelm When Decluttering

Hi Guys, In this episode I tell you how to approach your decluttering project when you are only have the weekends to work on it.  This is how I used to have to declutter when I worked full time and ha...

26 Helmi 202418min

162  |  The 10/10 Habit  |  How to Make Decluttering a Habit

162 | The 10/10 Habit | How to Make Decluttering a Habit

Hi Guys!  In this episode, I explain how to incorportate 10 minutes of decluttering and 10 minutes of meditation into your daily routine.  This episode is about changing your habits by stacking the ha...

26 Helmi 202421min

161  |  How to Navigate Unworthiness in a Toxic Culture

161 | How to Navigate Unworthiness in a Toxic Culture

Hi Guys, This episode is about how our culture really does feed into our sense of unworthiness, and how you can almost instantly shift your perspective. If you are interested in the year-long course, ...

1 Helmi 202418min

160  |  How to Declutter Your Life in 2024

160 | How to Declutter Your Life in 2024

Hi Guys, Happy New Year!  In this episode I talk about my new course, which is available here: https://www.declutteryourchaos.com/offers/Lo27ouE8 If you have any decluttering questions please ask.  Em...

10 Tammi 202415min

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