Want to Maintain Youthful Skin At Any Age? Top Dermatologist and Skin Cancer Expert Shares his Favorite Skin Tips and Tools and Busts Major Myths Around Skin Damage with Dr. Teo Soleymani
This episode is brought to you by Bon Charge, Pique Life, and Fatty15. When it comes to looking younger, sun exposure, and skin cancer, the research and advice can be overwhelming, leaving many of us...
2 Huhti 20251h 58min
The Nutrient Most of Us are Under-Eating That Boosts Brain Health and Fights Inflammation and Visceral Fat
This episode is brought to you by Birch Living and Levels. When you think of blood sugar regulation, weight loss, or boosting cognition, fiber may not be the first thing that comes to mind. But this ...
31 Maalis 202550min
Is Exercise the Miracle Drug We’ve Been Waiting For? The Number One Way to Strengthen Your Mind and Fight Depression with Dr. Nicholas Fabiano
This episode is brought to you by BiOptimizers, Cozy Earth, and Fatty15. When we think about treating depression, we rarely consider exercise. Yet emerging research shows it can be a powerful tool fo...
26 Maalis 20251h 14min
Was Lyme Disease a Lab Leak? The Sinister History of One of the Fastest-Growing Infectious Diseases
This episode is brought to you by Pique Life, Momentous, and Lumebox. When we think about disease and chronic illness, we don’t usually consider the possibility of a lab leak or a government experim...
24 Maalis 202559min
How Inflammation, Microplastics, and Poor Nutrition Sabotage Our Brains and Make Us Depressed with Dr. Drew Ramsey
This episode is brought to you by BiOptimizers, Our Place, and Manukora Honey. Mental health disorders are on the rise in our modern world, as our brains and bodies face constant disruption from envi...
19 Maalis 20251h 34min
A Controversial Yet Promising Approach to Cancer: Is This The Future of Cancer Treatment?
This episode is brought to you by Levels, Bon Charge, and Ollie, For years, many have believed that cancer is primarily genetic or just bad luck, but emerging research suggests we have far more contr...
17 Maalis 20251h
Stress Can Actually Make Your Life Better. Here’s How and Why You Need to Reframe Your Relationship with Stress with Jeff Krasno
This episode is brought to you by LMNT, Maui Nui, and Birch Living. When we think of stress, we often associate it with something negative—something to avoid. Our modern culture has fostered an envi...
12 Maalis 20251h 28min
How to Minimize Toxic Exposure to Keep Our Children and Ourselves Healthy
This episode is brought to you by Cozy Earth, One Skin, and Ollie. Environmental toxins are everywhere in our modern world—yet most remain untested for their long-term health effects or combined impa...
10 Maalis 202549min
