How to Set Realistic Expectations When Healing Your Relationship with Food with Dr. Rachel Millner
In this week’s episode, Bonnie is joined by psychologist and fat activist, Dr. Rachel Millner, Psy.D. In today’s episode Bonnie & Rachel will discuss: realistic expectations to set when healing you...
22 Maalis 202337min
It's Time for Fat Liberation with Jessica Wilson
In this week’s episode, Bonnie is joined by Registered Dietitian, Jessica Wilson. Jessica is a clinical dietitian, consultant and author, whose experiences navigating the dietetic fields as a Black, q...
15 Maalis 202335min
Q&A: Blood Sugar Management, Dealing with Casual Dieting Conversations, and More Book Recs
In today’s episode, Bonnie answers questions about: how to manage blood sugars without dieting tips to positively deal with people in your life who are constantly talking about dieting and bodie...
8 Maalis 202327min
When Diet Culture & Pregnancy Advice Collide with The Prenatal Nutritionist Ryann Kipping
In this week’s episode, Bonnie is joined by Registered Dietitian, Ryann Kipping. Ryann is the owner and founder of The Prenatal Nutritionist, a resource for evidence-based pregnancy nutrition informat...
1 Maalis 202331min
What Exactly IS Intuitive Eating?
Applications for the March 2023 Group Coaching Cohort are officially open! You don’t want to miss this cohort because it’s the LAST cohort you can join until late summer! If you’re ready to stop quic...
22 Helmi 202342min
Stopping the Self-Blame... And the Dieting with Former Client Hayley
Applications for the March 2023 Group Coaching Cohort are officially open! You don’t want to miss this cohort because it’s the LAST cohort you can join until late summer and we are only accepting 10 ...
15 Helmi 202351min
Listener Q&A: Answering Your Questions About Food Addiction, Guilt, and Weight Gain!
In this week’s episode, Bonnie is answering juicy listener questions about: sugar addiction moving away from food guilt how she is doing with pregnancy weight gain Grab Diet Culture Rebel’s NEW and...
8 Helmi 202323min
Your Body Image Is How You Value Yourself, Not How You View Yourself
In this week’s episode, Bonnie is joined by Dr. Lindsay Kite who was on Dr. Phil!! Dr. Lindsay has her PHD in the study of female body image and coauthored her book, More Than A Body, Your Body Is An ...
1 Helmi 202349min
