What I think about Overeaters Anonymous
In this week's episode, Bonnie goes solo to talk with you about her opinion of Overeaters Anonymous. She will touch on topics such as: Illogical fallacies about avoiding binge foods There is a ti...
12 Touko 202124min
How you can move away from external validations with Natasha Ngindi
In this week's episode, Bonnie is joined by Natasha Ngindi. Natasha is a Canadian Non-Diet Nutritionist, Zumba Instructor, and Entrepreneur. She spent years being a slave to diet culture but she was n...
5 Touko 202129min
5 tips to stop eating when full!
In this week's episode, Bonnie goes solo to talk with you about her top 5 tips for overcoming your fear of food and honoring your fullness. She will touch on topics such as: How you can honor your ...
28 Huhti 202121min
Anti-diet yoga with Breanne Failor
In this week's episode, Bonnie is joined by Breanne Failor. Breanne is the founder of Anti-Diet Yoga. She has her 200 hour Yoga Teacher Training Certification and is currently working on her Lay Facil...
21 Huhti 202131min
Measuring fitness without the scale with Kelsea & Rachael from TTSL Podcast
In this week's episode, Bonnie is joined by Kelsea & Rachael from TTSL Podcast. Kelsea is the owner/CEO and Rachael is the Chief Brand Officer at CVG. They started this company to create a community o...
14 Huhti 202147min
How internalizing fat phobia impacts your dating! with Sara Zoldan
In this week's episode, Bonnie is joined by Sara Zoldan. Sara is the founder of Love At Any Size, is a body-positive and weight-neutral love coach who helps plus-size single women struggling with nega...
7 Huhti 202142min
Fertility & weight stigma with Nicola Salmon
In this week's episode, Bonnie is joined by Nicola Salmon. Nicola is a fat-positive fertility coach and author of “Fat and Fertile”. She helps fat folks navigate getting pregnant in a weight-obsessed ...
31 Maalis 202133min
Our Cycle & the pill with Lisa Hendrickson-Jack
In this week's episode, Bonnie is joined by Lisa Hendrickson-Jack. Lisa is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menst...
24 Maalis 20211h 2min
