Ebb and Flow with Solomon Ezra

Ebb and Flow with Solomon Ezra

Ebb and Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Holistic Wellness and Hasidic Jewish Wisdom, so we can each thrive in body, mind, and soul. Each episode, each guest, and each story is another key to express this truth, as well as to open our eyes to the revealed goodness in the world.

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Jaksot(114)

96: Breath, Prayer, and Chassidus: Elevating Your Life with Rabbi Chay Amar

96: Breath, Prayer, and Chassidus: Elevating Your Life with Rabbi Chay Amar

Show Notes: Rabbi Aamr’s background and how he got into meditative prayer and breathwork Purpose of breath-work and meditation Difference between Davenen (prayer) and meditation Thinking Chassidu...

14 Elo 20241h 9min

95: From Hoops to Healing: A Journey of Resilience, Spirituality, and Balance with Doron Sheffer

95: From Hoops to Healing: A Journey of Resilience, Spirituality, and Balance with Doron Sheffer

background growing up and bball regimen Being the tall guy in school Mental performance tips The Alchemist by Paulo Coelho Journey to South America and India during and after playing Soul searchi...

24 Heinä 202448min

Opening Our Eyes to Health and Unity, and Embracing the Future Now

Opening Our Eyes to Health and Unity, and Embracing the Future Now

Class given on the topics: The Rebbe often said, "the messiah is here we just have to open our eyes," Preventative medicine Unity consciousness Health in Messianic times Listening to the body...

23 Kesä 202425min

94: The Jewish Path to Self-Transcendence | Rabbi Moshe Genuth

94: The Jewish Path to Self-Transcendence | Rabbi Moshe Genuth

- Rabbi Genuth’s background - Meeting Rav Ginsburg - Rav Ginsburg’s teachings - The meaning of Bittul (self transcendence) - Shiflus (lowliness) - Drawing G-d more into the picture and myself to the s...

15 Touko 20241h 15min

93: Breath of the Soul | Adam Klasner

93: Breath of the Soul | Adam Klasner

Show Notes: Background and how Adam got into breathwork and leading Anochi Workshops Background with personal development, Tony Robbins retreats The Call of the Shofar Concern of idol worship w...

17 Huhti 202454min

92 : The Mind Controls the Heart | Reuvan Flamer

92 : The Mind Controls the Heart | Reuvan Flamer

Show Notes: Reuven’s background with nutrition, going to yeshiva, and with Meditation and hisbonenus (contemplation) Learning the Rebbe’s discourses and talks Meditation in a conventional way and ...

13 Maalis 202456min

91: The Love Rabbi: Navigating the Path to Your Soulmate | Rabbi Bernath

91: The Love Rabbi: Navigating the Path to Your Soulmate | Rabbi Bernath

Rabbi Bernath’s background growing up and becoming a Rabbi Meeting the Lubavitcher Rebbe, Rabbi Menachem Mendel Schneerson, that inspires him till today How he assumed the title “Love Rabbi” Secret...

14 Helmi 202442min

Intro Season 7

Intro Season 7

Welcome back to the ebb & flow podcast! In this episode is a intro for this season, as well as the intros from the previous seasons.

13 Helmi 20245min

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