Ebb and Flow with Solomon Ezra

Ebb and Flow with Solomon Ezra

Ebb and Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Holistic Wellness and Hasidic Jewish Wisdom, so we can each thrive in body, mind, and soul. Each episode, each guest, and each story is another key to express this truth, as well as to open our eyes to the revealed goodness in the world.

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Jaksot(114)

The Heart’s Wisdom: Grasping Beyond Thought

The Heart’s Wisdom: Grasping Beyond Thought

Class on Women & Messianic Insights, celebrating before redemption, Wisdom of the heart, and anniversary of passing of Rebbetzin Chaya Mushka Schneerson, as well as guided meditation of a yechidus (pr...

1 Helmi 202425min

Finding the Answers — Inside yourself

Finding the Answers — Inside yourself

Class delivered at yeshiva about empowerment in the Messianic era. Learning chassidus and following its ways leads a person to realize that at his core is really G-d Himself. Watch/ listen to this cla...

7 Tammi 202427min

The Messiah will come when we Least Expect it

The Messiah will come when we Least Expect it

In honor of completing a full year studying at Hadar HaTorah yeshiva, I gave a class on meditation, Davenen (prayer), the teaching of our Sages (Gemara Sanhedrin 97a), that, “Moshiach will come B’hese...

28 Marras 202327min

90: The Goal of Chassidus | Rabbi Naftoli Hertz Pewzner

90: The Goal of Chassidus | Rabbi Naftoli Hertz Pewzner

Show Notes for Part 2 of Interview with Rabbi Pewzner: Goal of chassidus Struggle of the body and the soul What is the Messiah and Who is Messiah? The role of Moshiach, the days of Moshiach What...

28 Joulu 202240min

89: The Basics of Chassidus Part 1 | Rabbi Naftoli Hertz Pewzner

89: The Basics of Chassidus Part 1 | Rabbi Naftoli Hertz Pewzner

Show Notes: Story and background what is Chassidus Chabad Experiencing *The Pintele Yid - “*The Jewish Dot” Start off with questions Viewing life not from motivations but based on your identit...

13 Joulu 202241min

88: Health Series 6: Clarity in Knowing Who You Are | Rabbi Manis Friedman

88: Health Series 6: Clarity in Knowing Who You Are | Rabbi Manis Friedman

Show Notes Mentioning a discourse I learned in Guatemala and a personal lesson from it The tool of Meditation Recap of previous 5 episodes 3 kinds of commandments - orientations towards mitzvahs ...

9 Kesä 202253min

87: Health Series 5: The Dance between the Mind and the Heart | Rabbi Manis Friedman

87: Health Series 5: The Dance between the Mind and the Heart | Rabbi Manis Friedman

Show Notes: the greater the darkness, the closer to transformation relationship between mind and heart by nature the mind controls everything getting the heart to obey the mind is being healthy ...

1 Kesä 20221h 1min

86: Health Series 4: Living a Fluid, not Rigid, Jewish Lifestyle | Rabbi Manis Friedman

86: Health Series 4: Living a Fluid, not Rigid, Jewish Lifestyle | Rabbi Manis Friedman

Show notes: introducing today’s topic what’s a stronger motivator - personal benefit or serving a larger cause? Intention or kavana to serve the importance of self-love … healthy or not? don’t c...

25 Touko 20221h 7min

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