Elaine Hamilton - Exploring Nonduality, Reiki, Meditation and Mindfulness

Part 2 of people pleasing! We discuss the benefits as a people pleaser, getting people to like you, validate and appreciate you. But what happens when it becomes chronic and a burden? Learning boundar...

5 Helmi 202420min

A lovely Reiki meditation connecting with the underlying presence and consciousness of our being that is always enjoying, non-judging, giving us total free choice to be whoever we want to be. Taken fr...

29 Tammi 202419min

As empaths and energy healers we need to watch for the ego feeling good about helping, to the point of people pleasing. Short term it may feel good, but long term it is draining for you and stunts the...

22 Tammi 202416min

Our January Reiki Reiju begins with a discussion around a superb Eckhart Tolle short: https://www.youtube.com/shorts/sLVgZOXh7Yg Basically sums up our entire spiritual quest, and why staying present i...

14 Tammi 202423min

A healing Reiki meditation, mindfulness, connection to our environment and calling in many layers of support to aid us as we continue to deepen in our exploration.

8 Tammi 202421min

There are many layers to suffering, some pain is unavoidable and part of life's journey. But much of our suffering is self-induced. This message is simple but a life's work to see it and accept it, bu...

1 Tammi 202420min

A gentle realigning with the body system, a very healing and generous meditation to reset and remind ourselves of the importance of anchoring deeply and mindfully into the body.

25 Joulu 202321min

Who knew parenting could be this hard? This episodes looks at parenting back to basics - creating nurturing, loving, non-judgemental environments for our children to grow into individuals. The aim is ...

18 Joulu 202319min