Elaine Hamilton - Exploring Nonduality, Reiki, Meditation and Mindfulness

Our December Reiki Reiju begins with a discussion around what I tend to focus on with Reiki, getting underneath the thinking mind to that which is simply being. The Chakra meditation that follows enco...

10 Joulu 202336min

Its easy to get confused that we are our thoughts. Our opinions seem to require defending in order to make us valid. But this confusion means we are always at war. Rather than taking a position with o...

4 Joulu 202318min

A meditation from our community container, 21 Sept 2022. Coming into the deeper vibration with our connectedness with everything

27 Marras 202320min

An exploration of chronic pain, often prolonged and unexpressed stress and trauma can create a compression of emotion in the body that results in pain or causes the body to start inflaming. Looking un...

20 Marras 202318min

Our November monthly Reiki gathering - we discuss the process of gathering beliefs or philosophies to maintain a sense of order or control - but as we drop in, we see life itself has its own momentum ...

13 Marras 202327min

A lovely calming 10 minute meditation with Reiki and piano music! A great meditation to help you drift off to sleep or to calm frazzled nerves.Music by Prabajth, Mild Relaxation, Pixabay.

6 Marras 202310min

Becoming familiar with your emotions is such a freeing and powerful movement of growth. This is not the same as wallowing or ruminating which is referring to the thinking we attach to emotions. By see...

30 Loka 202321min

This is taken from a group meditation we did in October 2020. It is a lovely guided visualisation which evokes the energy of healing, releasing old baggage, and renewal and collection of new resources...

23 Loka 202324min