Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog

Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog

The Empowering Type 1 Diabetes Podcast helps people living with T1D manage insulin, food, exercise and daily life with less confusion and anxiety. After over 20 years living with Type 1 alongside working in the health and fitness industry, Andi shares weekly episodes designed to help you trust your instincts, make informed decisions, and live confidently with T1D. Be prepared to hear Andi's NO BS approach, honest opinions, a bit of tough love, *and a touch of swearing*.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(191)

142. Why you shouldn't eat low carb for better blood sugars

142. Why you shouldn't eat low carb for better blood sugars

About This EpisodeGoing low carb has been the 'magical solution' recommended to people with Type 1 Diabetes for decades. While carbs are the biggest factor (in terms of speed/quantity) that influence ...

29 Syys 202512min

141. Say Byeeeee to Morning Insulin Resistance👋🏻

141. Say Byeeeee to Morning Insulin Resistance👋🏻

About This EpisodeWhen the first blood sugar you see in the morning is high, it can feel really defeating and just damn annoying. If you feel like you can't even catch a break while you're sleeping, w...

22 Syys 202513min

140. What to do about Red, Itchy and Sore Insulin Pump & CGM Sites

140. What to do about Red, Itchy and Sore Insulin Pump & CGM Sites

About This EpisodeYour pump or CGM sites shouldn’t hurt this much. But sometimes, red bumps, hard lumps, and inflamed skin are the reality. Let's get into the nitty-gritty of different reasons why you...

16 Syys 202524min

139: How my parents handled my t1d diagnosis and how that has impacted me

139: How my parents handled my t1d diagnosis and how that has impacted me

About This EpisodeIs managing Type 1 Diabetes really easier now than it was back in 2003? In this episode, I take you back to my own diagnosis as a kid, share how my parents handled it, and explore wh...

11 Syys 202527min

138. Creating time and space between t1d decisions

138. Creating time and space between t1d decisions

About This EpisodeDoes type 1 diabetes run loose in your brain 24/7? It’s not just the number of decisions that is draining you...let's talk about how to take back mental space, trust your choices, an...

2 Syys 20258min

137. Dealing with dismissive, rude or condescending doctors

137. Dealing with dismissive, rude or condescending doctors

About This EpisodeEver left a diabetes appointment balling your eyes out after being ignored, dismissed, intimidated or just plain p*ssed off?!😤 You’re not imagining it - and you don’t have to put up...

25 Elo 202514min

136. Q&A - "How to decide when to swap from MDI to a pump?"

136. Q&A - "How to decide when to swap from MDI to a pump?"

About This EpisodeAmber from Sydney asked: "How to decide when to swap from MDI to a pump?". And I'm really glad she asked this because it's a question that most of us face in our life with type 1. G...

18 Elo 202512min

135: Steal my fave go-to breakfasts

135: Steal my fave go-to breakfasts

About This EpisodeI don't think breakfast should take longer than 5-10 minutes to prep...but I also don't think breakfast should come out of a wrapper (at least most of the time)😬. In this episode yo...

12 Elo 202520min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
rss-pitaisko-erota
rss-kuumilla-aalloilla
meditaatiot-suomeksi
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
tiedenaiset-podcast
rss-terapiaklubi
rss-mighty-finland-podcast
junnut-pelissa
rss-pska-juttu
paritellen
rss-duodecim-lehti
rss-narsisti
rss-nautinto
selviytyjat-tarinoita-elamasta