The Magic of Letting Kids Be Bored and Free This Summer
Send us Fan Mail In this episode of Energy Talks, we unpack the very different ways we approach summer with our kids. Alyssa embracing slow, unscheduled days by the ocean, and Vanessa finding energy i...
15 Heinä 202530min
Does Alcohol Take You to Another Dimension
Send us Fan Mail In this episode of Energy Talks, we explore a side of alcohol that’s often overlooked in the wellness space, and that’s surrounding its energetic impact. Rather than label it good or ...
1 Heinä 202543min
Reset Your Vibe: 5 Rituals for When You're Feeling Off
Send us Fan Mail In this episode of Energy Talks, we dive deep into the shared overwhelm so many women, especially moms, are feeling as summer ramps up. From the emotional toll of non-stop schedules t...
17 Kesä 202550min
Social Media Feelings & Reuniting with Your Inner Child
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we’re getting real about the energy of social media, how it can uplift, distract, isolate, or inspire. Alyssa shares how taking ...
3 Kesä 20251h 4min
What Grief Grew In Me: Pregnancy Loss Energy Shift
Send us Fan Mail In this episode of Energy Talks of Vanessa & Alyssa, Alyssa opens up about one of the most transformative moments of her life: experiencing pregnancy loss while living abroad in Switz...
20 Touko 202552min
Mental Wellness After Moving & Guiding Kids Through Life's Difficult Moments
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we're exploring how life’s biggest challenges, from immigration and identity loss to grief and new motherhood, can ultimately le...
6 Touko 202559min
Mom's Intuition: Feeling Confident About Changing Doctors
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we’re opening up about the powerful role of intuition in navigating our children’s health. Alyssa shares how she avoided surgery...
22 Huhti 202539min
The Energy of Food Part 2 & Raising Kids Plant-Based
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we’re picking up right where we left off, with more honest, fun, and eye-opening reflections on food, energy, and how tuning int...
8 Huhti 202556min
