
Nutrition: The Energy of Food is Medicine
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we’re diving into the powerful connection between food, energy, and overall well-being. Alyssa shares her journey to a plant-bas...
25 Maalis 202553min

Mean Girl Vibes and Raising Kids in the Intense Energy of School and Sports
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we tackle the impact of cliques, judgment, and gossip on women and girls across generations and cultures. We also discuss the ch...
25 Helmi 202558min

Finding a New Identity In Motherhood
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we’re diving into the raw and beautiful complexities of motherhood, including the highs, the lows, and everything in between. Fr...
11 Helmi 202558min



















