175. Part One: Are Pilates Educators Allowed To Redefine Strength?
In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee passionately critiques the current state of Pilates education, emphasizing the need for a stronger understanding of anatomy, biom...
24 Helmi 44min
174. Five Tips for New Instructors to Thrive in 2026
In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT shares five essential tips for new Pilates instructors to thrive in their careers. He emphasizes the importance of ackno...
18 Helmi 38min
173. Rebuttal: Studios Selling 'Pilates Reformer' Don't Understand What They're Selling
In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT addresses a controversial Instagram post that suggests studios promoting reformer classes do not teach true Pilates. He ...
10 Helmi 34min
172. Joint Hyperextension: What Pilates Instructors Need to Know
In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT discusses the complexities of training individuals with hyperextended joints, particularly in the context of Pilates. He...
31 Tammi 52min
171. Does Pilates Target the “Tiny Stabilizing Muscles”?
In this episode of the Evidence-Based Pilates podcast, Dr. Adam McAtee, PT, DPT discusses common misconceptions in the Pilates community regarding muscle functionality, particularly the idea that larg...
26 Tammi 32min
170. Bones, Muscles, Tendons, & Ligaments
In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT dives deep into the anatomy of various tissues relevant to Pilates practice, focusing on bone, muscle, tendons, and liga...
19 Tammi 47min
169. Pilates vs. Not Pilates: Swan Edition
In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT delves into the nuances of the Swan exercise in Pilates, contrasting traditional and contemporary interpretations. He em...
12 Tammi 34min
168. How High Should We Go in a Bridge?
In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT explores the complexities of the bridge exercise in Pilates, addressing safety concerns, varying perspectives on bridgin...
7 Tammi 32min
