How to Make Your Brain a Better Place
In this episode of the Growth Equation podcast, Brad and Steve discuss the evidence-based, do-it-yourself methodologies to improve day-to-day mental health and well-being. They explore movement, medit...
30 Joulu 202054min
Taylor Swift and the Principles of Hot Streaks
Taylor Swift just released her latest album, Evermore. It is wonderful. It is also the second album she's released this year, following Folklore, which is also wonderful, and was released back in July...
23 Joulu 202039min
The Trappings of Unchecked Striving: Zappos and Tony Hsieh’s Tragic Death
A few weeks ago, Zappos founder and CEO Tony Hsieh tragically died in a house fire. It is unclear whether the death was accidental, if Hsieh was intoxicated at the time, or if he locked himself in a r...
16 Joulu 202049min
The Zen of Running and Writing
In 2010, the writer Katie Arnold welcomed her second daughter into the world. Three weeks later she lost her father, also her best friend. Dealing with the grief was discombobulating. As she told us i...
9 Joulu 20201h 22min
McKinsey, Opiods, and The Dark Side of High Performance
Earlier this week, the New York Times broke a story detailing how the prestigious consulting firm McKinsey and Company “proposed paying pharmacy companies rebates for Oxycontin [a popular opioid] over...
2 Joulu 202046min
Amusing Ourselves to Death
In this episode of the Growth Equation podcast, Brad and Steve dive into an underground classic from the 1980's: Amusing Ourselves to Death, by Neil Postman. The main premise of the book is that the m...
25 Marras 202059min
Rich Roll: The Art of Meaningful Conversation
Rich Roll is a globally renown ultra-endurance athlete, wellness advocate, bestselling author, husband and father of four. He also hosts the wildly popular Rich Roll Podcast, one of the top 100 podca...
18 Marras 20201h 17min
Trust: The Most Important Thing There Is
A wise professor once told Brad, “Trust is the most important thing there is and all inefficiencies at their core are created by a lack of trust.” On this episode of The Growth Equation Podcast, Brad...
11 Marras 202046min
