FFP 385 | Low-Fat Diets & Testosterone In Men | Boosting Sperm Quality | Joe Whittaker
Discover why low-fat diets are terrible for both testosterone and sperm production in men in today's episode with Joe Whittaker. Joe Whittaker is a clinical nutritionist and researcher. He holds a mas...
8 Loka 20211h 12min
FFP 384 | The Egg Quality Diet | Aimee Raupp
Discover how to improve egg quality in today's interview with Aimee Raupp! Aimee Raupp, MS, LAc, is a renowned women's health & fertility expert, celebrity acupuncturist & coach, and the best- selling...
1 Loka 202146min
FFP 383 | Boosting Low Progesterone | Short Luteal Phase | PMS | Lisa | Fertility Friday
Low progesterone? Short luteal phase? Moderate to severe PMS? You'll want to tune into today's episode to learn how to balance your hormones by boosting your progesterone levels! Today's episode is sp...
24 Syys 202135min
FFP 382 | Are Your Temperatures Too Low? | Low BBT | Lisa | Fertility Friday
Are your temperatures too low? Find out whether your temperatures are in the normal range, and what to do if your temps are too low! Today's episode is sponsored by FAM LIVE! Today's episode is sponso...
17 Syys 202126min
![[On-Air Client Session] FFP 381 | Using Fertility Awareness As A Vital Sign | Lisa & Meg](https://cdn.podme.com/podcast-images/895995BED9B6031D5D7E475B34BD7220_small.jpg)
[On-Air Client Session] FFP 381 | Using Fertility Awareness As A Vital Sign | Lisa & Meg
Most women jump into fertility awareness to conceive or avoid pregnancy, but that's just the tip of the iceberg! In today's brand new on-air client session, discover how Meg is utilizing the menstrual...
10 Syys 20211h 3min
![[On-Air Client Session] FFP 380 | Coming Off The Pill & Managing Period Pain | Lisa & Sydney](https://cdn.podme.com/podcast-images/6F5D6029CBED46D4717C456202E78881_small.jpg)
[On-Air Client Session] FFP 380 | Coming Off The Pill & Managing Period Pain | Lisa & Sydney
Thinking of coming off the pill? In today's brand new on-air client session, discover how Sydney managed the transition from birth control to fertility awareness. Sydney also shares her experience man...
3 Syys 202147min
FFP 379 | The Truth About Ovulation Predictor Kits (OPKs) | Summer Replay Series | Lisa | Fertility Friday
Should you rely on ovulation predictor kits when you're trying to conceive? Find out in today's episode of the 2021 summer replay series! In this solo episode, I am tackling the topic of Ovulation Pre...
27 Elo 202134min
FFP 378 | Iodine, Ovarian Cysts, Fibrocystic Breasts, & Thyroid Disorders | Summer Replay Series | Dr. Jorge Flechas
Is there a connection between fibrocystic breast disease, ovarian cysts and iodine deficiency? Find out in today's episode of the 2021 summer replay series! Dr. Flechas has been in medical practice fo...
20 Elo 202158min
