Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you're not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!

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Jaksot(300)

FFP 361 | Yes The Pill Does Cause Anxiety  | Pill Reality Series | Lisa & Gabby

FFP 361 | Yes The Pill Does Cause Anxiety | Pill Reality Series | Lisa & Gabby

Does the pill cause anxiety and depression? Yes, yes it does. Today I share an interview with Gabby, who tells all about her experience with birth control-induced anxiety and other mood changes. Today...

23 Huhti 202154min

FFP 360 | Call of The Wild | Trauma, Stress, and The Medical System | Kimberly Ann Johnson

FFP 360 | Call of The Wild | Trauma, Stress, and The Medical System | Kimberly Ann Johnson

Kimberly Johnson is a Sexological Bodyworker, Somatic Experiencing practitioner, yoga teacher trainer, postpartum advocate and single mom. She helps women heal from birth injuries, gynecological surge...

16 Huhti 20211h 10min

[On-Air Client Session] FFP 359 | Starting From Scratch | Fertility Awareness Cycle Charting Post-Pill | Lisa & Allison

[On-Air Client Session] FFP 359 | Starting From Scratch | Fertility Awareness Cycle Charting Post-Pill | Lisa & Allison

Should you come off hormonal birth control and learn fertility awareness? How long does it take to learn? In today's episode I share an interview with Allison, and she shares her experience coming off...

9 Huhti 202158min

[On-Air Client Session] FFP 358 | Navigating the Post-Pill Transition Phase | Lisa & Liz

[On-Air Client Session] FFP 358 | Navigating the Post-Pill Transition Phase | Lisa & Liz

How long will it take for your period to come back when you come off the pill? How many months will it take for your cycles to normalize? Today's episode is all about coming off the pill! In my interv...

2 Huhti 20211h

FFP 357 | The Ayurvedic Guide To Fertility | Heather Grzych

FFP 357 | The Ayurvedic Guide To Fertility | Heather Grzych

Heather Grzych is the author of The Ayurvedic Guide to Fertility. A board-certified Ayurvedic practitioner, she bridges the worlds of conventional and alternative medicine to help women and men heal t...

26 Maalis 20211h 14min

FFP 356 | Bleeding Disorders in Women | Heavy Bleeding | Menorrhagia | Dr. Fiona Bethea & Jhon Velasco

FFP 356 | Bleeding Disorders in Women | Heavy Bleeding | Menorrhagia | Dr. Fiona Bethea & Jhon Velasco

Today's episode is about an important topic that hasn't yet been addressed on the podcast: bleeding disorders. Find out how bleeding disorders affect women, and why they often go undiagnosed. You won'...

19 Maalis 20211h 9min

FFP 355 | Postpartum Vaginal Steaming | Raquel Lemus

FFP 355 | Postpartum Vaginal Steaming | Raquel Lemus

Raquel Lemus is a Licensed Midwife based in Los Angeles who has worked with families since she was 16 yrs old and has been a birthworker and uterine health specialist since 2012. Raquel serves the LA ...

12 Maalis 20211h 2min

FFP 354 | Coming Off The Pill With PCOS | Kate Kordsmeier

FFP 354 | Coming Off The Pill With PCOS | Kate Kordsmeier

Kate Kordsmeier is a writer, educator, and creative entrepreneur. After almost a decade as a freelance journalist, Kate founded Root + Revel, a holistic wellness blog with a focus on mind-body-soul he...

5 Maalis 20211h 8min

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