FRAZZLED
Burnout leaves you feeling FRAZZLED, and so can life afterwards, so this podcast is my unfiltered version of what it's like to live a life after burnout, in a body and brain that doesn't always want to play along anymore. It's my permission slip to let go of perfection, drop the mask and say it how it is. I talk life, business, health, there are rants, there are truths, and yes, there is sometimes swearing. My first burnout made me seriously ill, my second almost killed me, and I've been living with chronic health conditions and exhaustion ever since, whilst building a business, coaching over 700 leaders through burnout, educating leaders and training coaches globally for the last 12 years. The Burnout Truth, Unfiltered, Unscripted, Uncut. Weekly insights, wake up calls, and no BS truths. Every Tuesday at 7am

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FRAZZLED From The Fight

FRAZZLED From The Fight

You can know how to avoid burnout, you can be doing everything to avoid burnout, and you can still be exhausted and running on empty as a result of broken systems, and having to fight for what are jus...

14 Heinä 35min

Why I'm useless six months a year (and you might be too).

Why I'm useless six months a year (and you might be too).

I made a comment to my partner yesterday that I'm actually useless for 6 months of the year. I don't work well in Summer, and I don't work well in Winter. Too much or too little daylight doesn't wor...

7 Heinä 28min

This type of coach is making burnout worse

This type of coach is making burnout worse

There's a type of coach that's currently making worse, and it's not because they can't coach.In this episode of FRAZZLED I'm talking about coaches who are pricing low, being inauthentic and desperate ...

30 Kesä 30min

Has Simon Sinek done us dirty?

Has Simon Sinek done us dirty?

Is the search for purpose, all its cracked up to be, or has Simon Sinek done the dirty on us and completely and utterly duped us? In this episode of FRAZZLED I talk about the quest for why, the search...

23 Kesä 24min

Coaches Can End Burnout

Coaches Can End Burnout

I believe that coaches can end burnout, but only when they truly know burnout. And right now, a lot of coaches think they know burnout, but they don't.In this episode of FRAZZLED I'm talking about co...

16 Kesä 22min

We can't all be unique if we all end up looking the same.

We can't all be unique if we all end up looking the same.

We're all being told the same thing aren't we, stand out, be bold, speak up, be more colourful, show up, build your personal brand.But what if the 'experts' use your 'uniqueness' to build their own br...

9 Kesä 27min

Why right now I'm choosing therapy, over coaching

Why right now I'm choosing therapy, over coaching

In this episode of FRAZZLED, I'm talking about why I'm advocating therapy over coaching right now, and why as a coach, that makes me feel uncomfortable.I've worked with coaches in some form for the la...

2 Kesä 31min

Real content, not reel content!

Real content, not reel content!

I am so done with algorithms, and ads, and superficial, attention stealing, hooks, content that adds no value, toxic comments, and anything that adds no value.So over the last couple of weeks I've qui...

26 Touko 27min

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