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FRAZZLED

Burnout leaves you feeling FRAZZLED, and so can life afterwards, so this podcast is my unfiltered version of what it's like to live a life after burnout, in a body and brain that doesn't always want to play along anymore. It's my permission slip to let go of perfection, drop the mask and say it how it is. I talk life, business, health, there are rants, there are truths, and yes, there is sometimes swearing. My first burnout made me seriously ill, my second almost killed me, and I've been living with chronic health conditions and exhaustion ever since, whilst building a business, coaching over 700 leaders through burnout, educating leaders and training coaches globally for the last 12 years. The Burnout Truth, Unfiltered, Unscripted, Uncut. Weekly insights, wake up calls, and no BS truths. Every Tuesday at 7am

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When personal development becomes self-destruction in disguise

Burnout Truth #3 Growth-Tox is what I'm talking about in this episode of Burnoutology The Podcast.So, Growth-Tox what it really means:When personal development becomes self-destruction in disguise.How...

30 Heinä 202533min

Burnout Truth #2 - Resilience Porn

You've seen it, you've heard it, you've probably even said it - Resilience Porn!That's what I'm talking about in this episode of Burnoutology the podcast.Resilience PornWhat it really means:The glorif...

22 Heinä 202519min

Burnout Truth #1 - Burnout Barbie

In this episode of Burnoutology I'm talking to you about the first of 200 Burnout Truths. NO, that is not a typo - I have created a Burnoutology glossary that includes 200 Burnout truths, what. they a...

15 Heinä 202532min

The One Where I Binned All Of My Clothes

This is the one where I binned all of my clothes - because my decision making, my confidence, and my sense of self were rock bottom after my first Burnout.Burnout leaves you so desperate for change, t...

8 Heinä 202530min

The One For Sarah

Before the official launch of Burnoutology next week, this week I share why it's taken me so long to get to this launched.I'm sharing why I thought new was better than done.Why sometimes, sticking wit...

29 Kesä 202522min