Giving Grief Grace, a Grief Podcast for the Sandwich Generation

Giving Grief Grace, a Grief Podcast for the Sandwich Generation

Loss changes everything. But it doesn't have to have the last word. Giving Grief Grace is a podcast dedicated to those in the throes of caregiving and loss with honest, compassionate conversations about grief, healing, and what it means to keep living after loss. Hosted by Lisa Hartung, a speaker, HR professional, and fellow griever, each episode creates space for the stories we don't always know how to tell.

From disenfranchised and hidden grief, to grieving while parenting, to the ways men experience loss differently, to the unexpected power of creativity and legacy, this show covers grief in all its forms. Featuring expert guests, real stories, and practical tools you can use right now.

If you've lost someone you love or are in the throes of caregiving, you belong here.

New episodes drop every Sunday. Subscribe wherever you listen to podcasts.

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Jaksot(77)

Episode 35 - Escaping the Berlin Wall & Grieving from Afar: Freedom, Loss & Finding Home

Episode 35 - Escaping the Berlin Wall & Grieving from Afar: Freedom, Loss & Finding Home

What does grief look like when it begins with leaving home? In this episode, artist and musician Jacqueline van Bierk shares her extraordinary life story of escaping communist East Germany as a teenag...

4 Tammi 1h

Episode 34 - The Holiday Hangover: Grief, Reflection, and Finding Joy After Christmas

Episode 34 - The Holiday Hangover: Grief, Reflection, and Finding Joy After Christmas

After weeks of anticipation, celebration, and emotional effort, the holidays end and for those who are grieving, the quiet that follows can feel overwhelming. In this solo episode of Giving Grief Grac...

29 Joulu 202516min

Episode 33 - Grieving Through the Holidays (Week 4): Gratitude & Grief

Episode 33 - Grieving Through the Holidays (Week 4): Gratitude & Grief

As we arrive at the final week of the Grieving Through the Holidays Advent journey, we turn toward a powerful truth: gratitude can coexist with grief. In this episode, Lisa reflects on how grief is no...

21 Joulu 202515min

Episode 32 - Grieving Through the Holidays (Week 3): Legacy & Creating New Memories

Episode 32 - Grieving Through the Holidays (Week 3): Legacy & Creating New Memories

In Week 3 of the Grieving Through the Holidays Advent series, Lisa invites the community to shift from remembrance and fully embracing emotions into a sense of renewal. After honoring our loved ones i...

14 Joulu 202510min

Episode 31 - Grieving Through the Holidays (Week 2): Feel & Hold Space

Episode 31 - Grieving Through the Holidays (Week 2): Feel & Hold Space

In Week 2 of our Grieving Through the Holidays Advent Series, we move from honoring memories to fully feeling what is bubbling up inside. Our focus is about feeling the feelings and holding space for ...

7 Joulu 202513min

Episode 30 - Grieving Through the Holidays (Week 1): Honor & Remember

Episode 30 - Grieving Through the Holidays (Week 1): Honor & Remember

The holidays are tough. Add grief to the mix and life can get a bit complicated. We get it - we're there too, sitting alongside you on this grief journey. Welcome to Giving Grief Grace's "Grieving Th...

30 Marras 202521min

Episode 29 - Finding Support Through Grief: Navigating Work, Parenting, and Identity After Loss

Episode 29 - Finding Support Through Grief: Navigating Work, Parenting, and Identity After Loss

This week, we explore what it means to navigate grief while juggling work, caregiving, motherhood, and identity shifts. Sarah Kagan of Keriah Grief Coaching shares the story of losing her mother to pa...

23 Marras 202542min

Episode 28 - Grief Through the Holidays: Ideas, Rituals, and Support for the Hard Days

Episode 28 - Grief Through the Holidays: Ideas, Rituals, and Support for the Hard Days

The holidays can feel overwhelming when you’re grieving. In this episode, we are joined by Walker Posey, a fourth-generation funeral director at Posey Funeral Directors and National Funeral Directors ...

16 Marras 202547min

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