GLP-1 Microdosing: Can You Take Less and Keep the Weight Off? w/ Dr. Stephanie Redmond
Send us Fan Mail You've reached your goal weight on a GLP-1. Now what: stay on it, lower the dose, or take a break? Ana Reisdorf, Registered Dietitian and GLP-1 user, joins pharmacist Dr. Stephanie Re...
17 Syys 35min
Ozempic Face: Can You Reverse It? w/ Brian Pilcher, PhD
Send us Fan Mail You can feel good about your GLP-1 weight loss and still wonder why your face looks different. Ana Reisdorf, Registered Dietitian and GLP-1 user, talks with wound-healing scientist Br...
14 Syys 35min
What to Eat on GLP-1s When You’re Not Hungry w/ Rob Hobson
Send us Fan Mail Your appetite is smaller on a GLP-1, but how do you know whether those few bites are giving you what you need? US Dietitian Ana Reisdorf and UK Nutritionist Rob Hobson explore how to ...
10 Syys 32min
GLP-1s and Menopause: Is It the Medication or Your Hormones? w/ Sharon Lemoine MSN, ARNP
Send us Fan Mail Poor sleep, mood changes, low energy, and new weight around the midsection can be easy to blame on aging or GLP-1 treatment alone. In this episode, Ana Reisdorf and Sharon Lemoine exp...
7 Syys 34min
Your GLP-1 Goal Weight Was Never the Real Finish Line w/ Suzy Chase
Send us Fan Mail Reaching your goal weight on a GLP-1 can feel like the finish line, until the scale jumps two pounds and the old panic rushes back. In this conversation, Ana Reisdorf and Suzy Chase u...
3 Syys 34min
GLP-1 Weight Maintenance: How to Keep the Weight Off w/ Dr Linia Patel
Send us Fan Mail You’ve lost weight on a GLP-1, but what does maintaining it look like in everyday life? Dietitian Ana Reisdorf and Dr Linia Patel explore practical ways to build satisfying meals, mov...
31 Elo 37min
GLP-1 Mental Health: What Weight Loss Can't Fix w/ Tracey Yokas
Send us Fan Mail A GLP-1 can quiet food noise, but it may not quiet the voice saying you’re lazy, failing, or still not good enough. Ana talks with author, artist, mental health advocate, and fellow G...
27 Elo 34min
Why the Same GLP-1 Dose Feels Worse Next Week w/ Dr. Ian Ellis
Send us Fan Mail Why can the same GLP-1 shot feel fine one week and make eating or side effects so much worse the next? In this episode, Ana talks with Dr. Ian Justl Ellis about the difference between...
24 Elo 40min
