GLP-1s and The Sympathetic Spiral of Doom: Stress, Mitochondria, and Health Optimization w/ Dr. Scott Sherr
Send us Fan Mail In this episode, Ana sits down with Dr. Scott Sherr to break down the “sympathetic spiral of doom” and how chronic stress can quietly drive fatigue, insulin resistance, poor recovery,...
9 Maalis 35min
Micronutrients on GLP-1: The Little Things That Change the Game w/ Dr. Caitlyn Edwards
Send us Fan Mail In this episode, Ana sits down with Caitlyn Edwards to break down the micronutrient side of GLP-1 care and explain what people are most likely to miss when appetite is lower. They cov...
5 Maalis 30min
New Dietary Guidelines: What GLP-1 Users Need to Know w/ Lauren Harris-Pincus, MS, RDN
Send us Fan Mail The 2025–2030 Dietary Guidelines introduced a new upside-down pyramid and updated protein guidance, and in this episode Lauren Harris-Pincus breaks down what these changes mean for p...
2 Maalis 35min
Mast Cells, Microdosing GLP-1s, and the Five Types of Obesity w/ Dr. Aaron Hartman
Send us Fan Mail Dr. Aaron Hartman joins the GLP-1 Hub podcast to share how GLP-1 medications can support far more than weight loss, including mast cell stabilization for complex sensitivity-driven co...
26 Helmi 32min
Individualized Healthcare, AI, and GLP-1s w/ Mariette Abrahams
Send us Fan Mail Mariette Abrahams joins the GLP-1 Hub podcast to explore how artificial intelligence and personalized nutrition are converging to transform healthcare for people on GLP-1 medications,...
23 Helmi 30min
Sustainable Weight Loss on GLP-1s w/ Beth Gerhart
Send us Fan Mail In this episode, Ana Reisdorf sits down with Beth Gerhart, co-founder of Tyde Wellness, to talk about what realistic, sustainable weight loss actually looks like on GLP-1 medications....
19 Helmi 30min
Stop Binge Eating: Rewire Your Brain w/ Amber Abila
Send us Fan Mail Struggling with binge eating or can't stop thinking about food? Amber Abila, binge eating coach, reveals why traditional therapy and willpower aren't enough—and shares the two missing...
16 Helmi 32min
Can You Quit GLP-1s Without Regaining Weight? w/ Dr. Holly Wyatt and Dr. Jim Hill
Send us Fan Mail Studies show most people regain up to 80% of their weight after stopping GLP-1 medications like Wegovy, Zepbound, Mounjaro, or Ozempic. But it doesn't have to be that way. Dr. Holly W...
12 Helmi 31min
