Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease

Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease

Thyroid or immune. Finally sorted.

Your doctor gave you a pill for your thyroid. Nobody gave you a plan for your immune system. Those are two different problems, and only one of them got addressed.

The Health with Hashimoto's podcast teaches you to sort everything you know about Hashimoto's into one of two buckets: thyroid function or immune function. That's the shift. Not more information. A way to use what you've already got.

If you've read the books, followed the accounts, and still don't know what to do Monday morning, you don't have an information problem. You have a sorting problem.

Hosted by Esther Yunkin, a registered nurse with 25 years of experience, this podcast covers what Hashimoto's actually is, why it happens, and how to work with your doctor (not against them) while you build a plan that fits a real life.

  • What is Hashimoto's, and why does it happen
  • How to sort what you already know into thyroid or immune, so it finally makes sense
  • Practical lifestyle strategies, without the overwhelm
  • How to be the CEO of your own health
  • Grounded in science. No woo, no shame, no urgency

New here? Start with the free guide, 10 Questions to Ask Your Doctor: https://health-with-hashimotos.kit.com/10-questions

Ready to sort your Hashimoto's? Hashimoto's Decoded: Thyroid or Immune walks you through it in under an hour: https://healthwithhashimotos.com/hashimotos-decoded/

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

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Jaksot(238)

050 // Being a #TiredMom is not normal, but it is common

050 // Being a #TiredMom is not normal, but it is common

It is a misconception that being exhausted is just a normal part of motherhood. While it may be common for moms to feel tired, it's important to remember that common does not equal normal. I believe t...

13 Heinä 202317min

049 // Recharging Your Energy: Strategies for Finding Balance and Prioritizing Self-Care

049 // Recharging Your Energy: Strategies for Finding Balance and Prioritizing Self-Care

Join me as we discuss practical strategies to prioritize rest in a busy schedule. Discover effective ways to structure your day and create dedicated time for relaxation, self-care, and rejuvenation, e...

10 Heinä 202314min

048 // Can a few minutes of rest transform your health?

048 // Can a few minutes of rest transform your health?

Discover the transformative benefits of rest and rejuvenation on your health! Whether you can spare just a few minutes amidst your busy day or set aside a whole day or week, giving yourself permission...

6 Heinä 202316min

047 // Empowered Patient: Tips for a Successful Doctor’s Visit

047 // Empowered Patient: Tips for a Successful Doctor’s Visit

You are entitled to the best service in any transaction, and your healthcare journey is not an exception. In this episode, you will learn that you have power in your own healthcare journey. You are th...

29 Kesä 202320min

046 // Wellness Wisdom: Navigating Change in Your Wellness Routine

046 // Wellness Wisdom: Navigating Change in Your Wellness Routine

Have you made a change in your routine and are wondering how to evaluate if it's working for you? Trial and error is just error unless you learn from it. In this episode of Health with Hashimoto’s, yo...

22 Kesä 202321min

45 // The Benefits of Power Napping for Hashimoto’s Fatigue

45 // The Benefits of Power Napping for Hashimoto’s Fatigue

Are you suffering from Hashimoto's fatigue? Do you feel like you can't get through the day without feeling exhausted? In this episode of The Health with Hashimoto's podcast, we discuss how power nappi...

15 Kesä 202317min

044 // Navigating the Diet Maze: What to Eat with Hashimoto’s

044 // Navigating the Diet Maze: What to Eat with Hashimoto’s

There are many diet types recommended for people with underactive thyroids and autoimmune diseases. They include keto, paleo, keto-paleo, AutoImmune Protocol Diet, Gluten-free, intermittent fasting, a...

8 Kesä 202322min

043 // Transform Your Health: Creating the Change you Want Most

043 // Transform Your Health: Creating the Change you Want Most

*Download a free workbook to go along with this episode* Now that you have reflected on the state of your current health, learn easy ways to implement positive changes in your daily routine to improve...

3 Kesä 202319min

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