Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease

Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease

Thyroid or immune. Finally sorted.

Your doctor gave you a pill for your thyroid. Nobody gave you a plan for your immune system. Those are two different problems, and only one of them got addressed.

The Health with Hashimoto's podcast teaches you to sort everything you know about Hashimoto's into one of two buckets: thyroid function or immune function. That's the shift. Not more information. A way to use what you've already got.

If you've read the books, followed the accounts, and still don't know what to do Monday morning, you don't have an information problem. You have a sorting problem.

Hosted by Esther Yunkin, a registered nurse with 25 years of experience, this podcast covers what Hashimoto's actually is, why it happens, and how to work with your doctor (not against them) while you build a plan that fits a real life.

  • What is Hashimoto's, and why does it happen
  • How to sort what you already know into thyroid or immune, so it finally makes sense
  • Practical lifestyle strategies, without the overwhelm
  • How to be the CEO of your own health
  • Grounded in science. No woo, no shame, no urgency

New here? Start with the free guide, 10 Questions to Ask Your Doctor: https://health-with-hashimotos.kit.com/10-questions

Ready to sort your Hashimoto's? Hashimoto's Decoded: Thyroid or Immune walks you through it in under an hour: https://healthwithhashimotos.com/hashimotos-decoded/

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

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Jaksot(238)

042 // Transform Your Year: The Holistic Midyear Health Evaluation You Need

042 // Transform Your Year: The Holistic Midyear Health Evaluation You Need

*Download your free workbook to go along with this episode!* This episode discusses the importance of reflection and goal-setting on your birthday. (Or quarterly) We dive into evaluating your holistic...

1 Kesä 202318min

041 // The ultimate guide to your thyroid

041 // The ultimate guide to your thyroid

This episode is the ultimate guide to understanding your thyroid. Frequently misunderstood (or confusing) I help you figure out what your thyroid is, what it does, and the problems that affect it. Of ...

25 Touko 202323min

040 // Spiritual Stress, Inflammation, and Autoimmune Diseases like Hashimoto’s

040 // Spiritual Stress, Inflammation, and Autoimmune Diseases like Hashimoto’s

All stress leads to inflammation and illness. Stress can be physical, emotional, mental, or even spiritual. Spiritual stress is when you are not living in alignment with how you feel that you “should”...

18 Touko 202317min

039 // Beyond TSH: How to get the thyroid labs you actually need and want using an independent lab

039 // Beyond TSH: How to get the thyroid labs you actually need and want using an independent lab

Doctors will not always order all the labs that YOU know you need to get a full picture of what’s going on with your thyroid. Thankfully, as the CEO of your own health, you can now order the labs that...

11 Touko 202317min

B4 // Book Review: The Underactive Thyroid by Dr. Sarah Myhill and Craig Robinson

B4 // Book Review: The Underactive Thyroid by Dr. Sarah Myhill and Craig Robinson

Book Review: “The Underactive Thyroid - Do it Yourself Because Your Doctor Won’t” is a book explaining what hypothyroidism is, what causes it, and what you can do about it. Listen to this bonus episod...

6 Touko 202313min

038 // Depression, Thyroid, and Hashimoto’s

038 // Depression, Thyroid, and Hashimoto’s

There is a HUGE link between your thyroid function and your mental health. Did you know that 49% of people with Hashimoto’s also have depression? In this episode of Health with Hashimoto’s, you’ll dis...

4 Touko 202319min

037 // I need more energy! One fast solution for women with hypothyroid or Hashimoto’s.

037 // I need more energy! One fast solution for women with hypothyroid or Hashimoto’s.

Do you ever wake up already tired and wonder why your energy just won’t come back—no matter how healthy you eat or how much you rest? You’re not alone. For women with Hashimoto’s, fatigue isn’t just a...

27 Huhti 202326min

036 // Using art to de-stress so you can improve your health with Hashimoto’s

036 // Using art to de-stress so you can improve your health with Hashimoto’s

Since stress can be a trigger for Hashimoto’s, you need some practical ways to bust stress. In today’s episode, you’ll discover tangible ways to lower stress through art and crafts. Don’t worry, this ...

20 Huhti 202318min

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