
Why Hashimoto's self sabotage is not a willpower problem ⎸ Ep. 207 with Dr. Tabatha Barker
You did the gluten free diet. You healed your gut. You worked on your nervous system. So why do you keep quitting two weeks later? If you have ever done everything right and still found yourself back ...
2 Heinä 32min

Why Knowing Your Hashimoto's Root Causes Is Not Enough ⎸ Root Cause Series Ep 206
You have done the research and probably already know your root causes, but what do you do next when new protocols, supplements, or advice pop up? In this episode I’ll help you build a personal filter ...
25 Kesä 9min

Bad Influence Got the Problems Right but the Solutions Wrong - A Book Review
The BMJ called Bad Influence "a timely and eye-opening investigation...essential reading," but spoiler: I don’t agree. I found the reporting solid, and she made good points about how social media prio...
20 Kesä 12min

Stress Is a Hashimoto's Trigger ⎸ Root Cause Series Ep 205
Stress is one of the most common Hashimoto's triggers. You already know you have stress. The question is, what do you actually do about it? In this episode of the Root Cause Series, Esther breaks down...
18 Kesä 10min

The hair mineral test that shows what blood tests miss for Hashimoto's ⎸ Root Cause Series Ep 204
Did you know a small sample of hair can reveal what three months of blood tests might miss? In episode 204, I'm sitting down with Dee Davidson, board-certified functional health practitioner and hormo...
11 Kesä 26min

Vitamin D as a Root Cause of Hashimoto's ⎸ Root Cause Series Ep 203
Are you still exhausted even though you're doing everything you can for your Hashimoto's? The problem might be something you literally cannot feel. Vitamin D is one of the most common root cause trigg...
4 Kesä 10min
![From AIP Resistance to Total Buy-In: My Honest Review of The New Autoimmune Protocol [Bonus Book Review]](https://cdn.podme.com/podcast-images/C3804C5BA603526ECB2719416DE23676_small.jpg)
From AIP Resistance to Total Buy-In: My Honest Review of The New Autoimmune Protocol [Bonus Book Review]
Have you ever looked at a diet protocol and immediately thought, "There is no way I can do that"? That was me with AIP. The restrictions felt overwhelming, the food felt foreign, and honestly, I was n...
31 Touko 11min

Summer Root Cause Series Introduction: Why do people get Hashimoto's? ⎸ Ep. 202
Why does Hashimoto's happen in the first place and what can you actually do about it? If you have been diagnosed and you are wondering what caused this, you are not alone. Most women with Hashimoto's ...
28 Touko 19min




















